159: The Power of Supporting Others

Join me on a journey of transformation as we explore the power of supporting others. Learn how to offer support to your loved ones while also working on your own professional and personal development. Together, we can make a positive impact on ourselves and those around us.

0:00 Introduction

1:10 Impact of lending and receiving support

2:10 Handling life's challenges and seeking support

3:43 Guest feature: Evan from "Fit to Serve"

4:15 Upcoming Challenge: Helping more people in 2024

4:59 Closing remarks