The Way of The Wolf by Wolf Executives
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
Episodes

Aug 16, 2022
085: Patience
Aug 16, 2022
Aug 16, 2022
9 min
Podcast Show Notes – Episode 085 | 08.16.2022
Episode Title: Patience
Episode summary introduction:
There is reward in being patient
Trust in the timing of life
Work your ass off and don’t settle
Key Moments
00:50 – A story of being patient…
04:01 – Finally bought my dream car…
05:09 – Focus on what you really want in life…
05:35 – Reflecting on the past ten years…
06:56 – Eventually you will get better at being patient…
--
Host: Sean Barnes
Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#hurryupandwait, #hitit, #highspeedruns, #wild, #speed, #jetskis, #skis, #shredmaster, #chop, #23years, #enjoythewait, #gowiththeflow, #red, #fellinlove, #ultra150, #1999, #craigslist, #struggleisreal, #patterns, #formulas, #dreambig, #C6ZR1, #avalanchetruck, #z5z06, #savedforyears, #sold, #nitrouscar, #patience, #patient, #dreamboard
Aug 16, 2022
9 min
Aug 9, 2022
084: Possibility in Action w/ Robert Pardi
Aug 9, 2022
Aug 9, 2022
54 min
Podcast Show Notes – Episode 084 | 08.09.2022
Episode Title: Possibility in Action with Robert Pardi
Episode summary introduction:
“There is not one right way to live a life”
“What is important are the experiences you have”
“Comparison is corrosive & value the ordinary moments”
Key Moments
01:20 – Who is Robert Pardi…
17:19 – About his book, “Possibility in Action” …
21:02 – What he loves about it…
29:06 – Leadership Development…
41:29 – Liz Wiseman – Author of the Book Multipliers
41:41 – Public Speaking & Robert’s Upcoming Event…
48:15 – What is your favorite book?
Touching the Void by Joe Simpson
Fahrenheit 451 by Ray Bradbury
Blank Canvas by Marcy Gregg
Into the Wild by Jon Krakauer
Man’s Search for Meaning by Viktor E Frankl
Extreme Ownership Audio by Jocko Willink, Leif Babin, & Macmillan Audio
52:04 – What is one take away for the listeners…
Call-to-action:
Guest: Robert Pardi
Website: https://www.RobertPardi.com
LinkedIn: https://www.linkedin.com/in/robert-pardi
Book: Possibility in Action: A Journey to an Intentional Life by Robert Pardi
NYT Article: https://www.nytimes.com/2010/04/04/health/04doctor.html?smid=url-share
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#possibilityinaction, #intentional, #keynote, #bemoreconscious, #italy, #greathumility, #value, #artwork, #evolve, #leadership, #marble, #chipaway, #comparisoniscorrosive, #palliativecare, #journeythrough, #steppingoutside, #experience, #yourstory, #lifecoach, #purpose, #takerisks, #patienteffort, #liveoutloud, #peaceful, #growth, #reaction, #hope, #smile
Aug 9, 2022
54 min

Aug 2, 2022
083: Good Vibes and What it Means
Aug 2, 2022
Aug 2, 2022
11 min
Podcast Show Notes – Episode Number | Release Date
Episode Title: Good Vibes & What It Means
Episode summary introduction:
We are the sum of who we spend the most time around…
Influence those around you, in the right direction…
Find the silver lining, because it always exists…
Key Moments
02:25 – Those that struggle, and you can’t step away
04:44 – Remove yourself from the situation
05:22 – Self-awareness & overall awareness
07:41 – Focus on how to influence others
08:50 – Effective Communication
10:56 – Shout out to Scotty Lylander!
Instagram: https://www.instagram.com/audio_acoustic_engineering/
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
#goodvibes, #sumitup, #donotbeincompetent, #effectivecommunication, #influence, #influential, #silverlining, #consistent, #remove, #direction, #DiSC
Aug 2, 2022
11 min

Jul 26, 2022
082: Alpha Mindset w/ Jimmy Hamilton
Jul 26, 2022
Jul 26, 2022
50 min
Podcast Show Notes – Episode 082 | 07.26.2022
Episode Title: Alpha Mindset Motivation w/ Jimmy Hamilton
Episode summary introduction:
You have to be willing to expose yourself
Your level of income does not directly correlate to happiness
Peace of mind is invaluable
Key Moments
00:52 – Who is Jimmy Hamilton…
04:43 – What is the Alpha mindset…
09:43 – Chasing excellence and self-improvement…
12:05 – The importance of acquiring new skills…
17:20 – Networking with others…
20:47 – How do you get someone to open their mindset…
28:17 – Finding your purpose & focusing on it…
38:14 – What is Frame…
44:00 – Three tenants of strong leadership…
48:34 – Key takeaways…
--
Call-to-action:
Guest: Jimmy Hamilton
Instagram: https://www.instagram.com/alpha.mindset.motivation/
YouTube: https://www.youtube.com/c/AlphaMindsetMotivation
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
#alpha, #motivation, #alwayshungry, #perspective, #opinionsofothers, #manifest, #boundaries, #cortisollevels, #smalltalk, #openmind, #competence, #experience, #frame, #carryyourself, #dignity, #courage, #awareness, #joy, #peace, #exposeyourself
Jul 26, 2022
50 min

Jul 19, 2022
081: Adapting, Teams, and Moving On
Jul 19, 2022
Jul 19, 2022
10 min
Podcast Show Notes – Episode 081 | 07.19.2022
Episode Title: Adapt, Build, and Move On
Episode summary introduction:
We can’t control everything in life
You can’t see people as a threat; check your ego
Our past helps shape us into who we are
Key Moments
03:18 – Teaming up with the right people…
06:06 – Stressing about the past…
07:49 – Focus on the things you enjoy in life…
08:03 – Appreciate the lessons learned along the way…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
#corpuschristi, #focus, #letitgo, #moveon, #appreciate, #liveinthemoment, #shapeup, #control, #candyland, #buildingleaders, #timing, #rocks, #oceanview, #realtalk, #ego, #green, #blue
Jul 19, 2022
10 min

Jul 12, 2022
080: Dangers of Empowering Your Team
Jul 12, 2022
Jul 12, 2022
12 min
Podcast Show Notes – Episode 80 | 07.12.2022
Episode Title: Dangers of Empowering Your Team
Episode summary introduction:
Consistency with communication within your team is key
Failure is part of the process
Leadership is not black and white
Key Moments
02:15 – Thinking through potential risks…
04:30 – What to do when you’re faced with this problem…
07:02 – Do you have the right people in the right roles…
08:14 – Gets challenging when you don’t agree…
10:17 – Make sure you are empowering the right people & hold them accountable…
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
#culturematters, #empowerment, #steady, #consistent, #itsaprocess, #chainofcommand, #guide, #buildtrust, #doers, #awareness, #recognize, #arise, #cautious, #delegate, #aspireforgreatness, #team, #oneshot, #challenge
Jul 12, 2022
12 min

Jul 5, 2022
079: Public Speaking Tips
Jul 5, 2022
Jul 5, 2022
13 min
Podcast Show Notes – Episode 079 | 07.05.2022
Episode Title: Public Speaking Tips
Episode summary introduction:
Make sure you speak from the heart
Thoroughly know your content
Find the right balance and be genuine
Key Moments
01:05 – It’s important to make and keep eye contact with your audience…
03:51 – Have notecards if you must…
05:59 – Be aware of filler words…
06:38 – Record yourself as practice…
07:38 – Pitch, Power, and Pace…
09:40 – Get out of the box…
12:19 – Philip Sessions Podcast
--
Shout Outs
01:19 – Chris Tarver https://www.instagram.com/tfsupplements_superstore/
Website: https://www.nutritionsuperstorespring.com/
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#spotlight, #scaryaf, #eyecontact, #focusongrowth, #outsidethebox, #3x3rule, #recordyourself, #speakfromtheheart, #audityourself, #findbalance, #awareness, #readyornot, #maintainyourpace, #tonality, #literally, #tfsupplements
Jul 5, 2022
13 min

Jun 28, 2022
078: Reflecting on Enchanted Rock
Jun 28, 2022
Jun 28, 2022
5 min
Podcast Show Notes – Episode 078 | 06.28.2022
Episode Title: Reflection
Episode summary introduction:
It’s important for your success, to get away & reset
Not all experiences are easy; see it through
Live your best life possible while serving others
Key Moments
00:44 – The importance of traveling and taking time off…
Episode 063 – Taking Time Off
01:36 – When books aren’t what you thought…
03:45 – Reflection…time to think & process…
05:46 – Bonus footage from Enchanted Rock
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#enchantedrock, #magical, #reset, #fulfilled, #takeaction, #befree, #disciplinedtogrow, #servingothers, #perspective, #behonest, #justdoit, #beagoodhuman, #experience, #pause
Jun 28, 2022
5 min

Jun 21, 2022
077: Solving Problems at The Lowest Level
Jun 21, 2022
Jun 21, 2022
7 min
Podcast Show Notes – Episode 77 | 06.21.2022
Episode Title: Solving Problems at the Lowest Level
Episode summary introduction:
Build a reputation for being a problem solver
You have to be aware and understand the business
Efficiencies are gained when you know who to go to
Key Moments
00:51 – Start at the bottom when it comes to solving problems…
01:59 – Focus on the easy stuff first…
02:13 – How to delineate between a small problem vs a big problem…
03:37 – When to involve Senior Leadership…
05:47 – Comes down to understanding the business…
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#taketime, #understanding, #time, #exposure, #experience, #strongrelationships, #involvement, #knowyourcrowd, #build, #focus, #solveproblems, #beefficient, #gain, #startedfromthebottom
Jun 21, 2022
7 min

Jun 14, 2022
076: Evolution of a Leader
Jun 14, 2022
Jun 14, 2022
12 min
Podcast Show Notes: Episode 076 | 06.14.2022
Episode Title: The Evolution of a Leader
Episode summary introduction:
Seek out the best in people
You have to genuinely care about your team
Make sure you are spending your time wisely
Key Moments
00:51 – “You develop people the same way gold is mined…”
02:45 – “The importance of connection…”
05:51 – “As leaders it is our responsibility to start a fire…”
08:14 – “We can never want someone to improve more than they want to…”
Episode 057 – Living with a Purpose
Book: The Evolution of a Leader by Terry Weaver
--
Host: Sean Barnes
Email:
Sean@thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Audible:
https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify:
The Way of The Wolf Podcast
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
#evolve, #gold, #development, #fire, #improve, #energy, #crossthefinishline, #wantitmore, #keepmovingforward, #seekthebest, #connectionmatters, #genuinelycare, #terryweaver, #time
Jun 14, 2022
12 min

Jun 7, 2022
075: Rate of Career Progression
Jun 7, 2022
Jun 7, 2022
14 min
Podcast Show Notes – Episode 075 | 6.14.2022
Episode Title: Rate of Progression
Episode summary introduction:
Focus on doing your job and doing it to the best of your ability…
Create an environment where you can apply lessons learned…
Don’t fixate on the problem; focus on the opportunity…
Key Moments
00:15 – Going slow is the way to go…
02:40 – When someone takes the role you wanted…
03:27 – What those situations taught me…
05:44 – When you find yourself at the top without leadership skills…
07:26 – The slow road…
08:36 – Lessons learned…
10:21 – What to do if you’re in a Sr. Leadership role and you got there very fast…
12:52 – The big takeaways…
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#bepatient, #taketherightapproach, #investinyourself, #giveityourall, #bebetter, #doit, #trusttheprocess, #patience, #buildrelationships, #takeaction, #focus, #thumbsup, #rate, #findamentor, #study, #dothework, #polished, #teachingmoments, #pushthrough, #beconsistent, #noiinteam
Jun 7, 2022
14 min

May 31, 2022
074: Dressing The Part
May 31, 2022
May 31, 2022
8 min
Podcast Show Notes – Episode 074 | 05.31.2022
Episode Title: Dressing the Part
Episode summary introduction:
Dress for the job you want, not the one you have…
Dress one level above everyone else…
Dress the part…
Key Moments
00:07 – The importance of dressing the part…
00:45 – Raising awareness of your surroundings…
01:45 – Dress according to the different locations you travel to for work…
05:32 – Dress appropriate for virtual meetings…
--
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email:
Sean@thewayofthewolf.com
Audible:
https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify:
The Way of The Wolf Podcasthttps://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=Ws35mSGQQgWrK90jg1Al0w&nd=1
#takeownership, #dresscode, #dressthepart, #levelup
May 31, 2022
8 min

May 24, 2022
073: Overcoming Adversity with Justin Dubs
May 24, 2022
May 24, 2022
47 min
Podcast Show Notes – Episode 073 | 05.24.2022
Episode Title: A journey with Justin Dubs
Episode summary introduction:
It’s important who you choose to have in your life
Change is never easy
Our past doesn’t define us
Key Moments
01:24 – Who is Justin Dubs?
08:02 – The point he broke free…
15:01 – What Prison was like…
25:55 – Self-reflection and human connection…
28:60 – Personal Training Program…
42:37 – What’s next for Justin?
Guest: Justin Dubs
Instagram: https://www.instagram.com/coach_dubshtx
Facebook: https://www.facebook.com/justin.levi1
Website: https://www.dubsbarbellclub.com
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
Facebook: https://www.facebook.com/sean.barnes.792
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
May 24, 2022
47 min

May 17, 2022
072: Leadership Q & A
May 17, 2022
May 17, 2022
25 min
Podcast Show Notes – Episode 072 | 5.17.2022
Episode Title: Leadership Q&A
Episode summary introduction:
You don’t need a title to lead
Don’t always take your Mentor’s word for gospel
Focus on the area where you can make a difference
Key Moments
00:30 – What do you do when you want a Leadership role, and haven’t had the opportunity?
01:52 – When hiring, do you look for education, or experience?
03:17 – Do you feel Mentors are important?
06:01 – Can you achieve being an individual contributor and force multiplier, successfully?
07:11 – What is the best approach when I don’t agree with my Manager?
11:48 – When you’re feeling negative or down, how do you stay positive?
14:58 – What is the most impactful lesson that has formed your leadership style?
16:53 – When going through your Leadership program, how do I develop my team?
17:36 – Episode 072 – How to Avoid Being the Nexus
18:33 – What is the best way to prepare for an interview?
21:43 – Do you feel going back to school for an MBA will get me there faster?
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#buildrelationships, #calmandcollected, #practice, #response, #moveforward, #focus, #yourjourney, #leadup, #followyourpassion, #goals, #passion, #buildtrust, #understand, #listen, #grow, #alignment, #bebetter, #empathy, #leadbyexample
May 17, 2022
25 min

May 10, 2022
071: Avoid Being the Nexus
May 10, 2022
May 10, 2022
9 min
Podcast Show Notes – Episode 71 | 5.10.2022
Episode Title: Don’t be the Nexus
Episode summary introduction:
You can’t be the bottleneck
Open up lines of communication
Guide your team to growth and development
Key Moments
00:09 – Not becoming the nexus between the business and your team…
01:08 – Diagram; You are the bottleneck…
02:56 – Wasn’t doing any favors for my team…
04:05 – If you find yourself in this situation, here’s how to fix it…
07:42 – Ask yourself, are you the bottleneck?...
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#bottleneck, #openlines, #communicate, #nexus, #boundaries, #delegate, #cooldrawing, #taskmaster, #fixit, #maincontact, #job
May 10, 2022
9 min

May 3, 2022
070: Addressing Performance Issues
May 3, 2022
May 3, 2022
10 min
Podcast Show Notes – Episode 70 | 5.3.2022
Episode Title: Addressing Performance Issues
Episode summary introduction:
Research is vital both inside and outside the team
People don’t like having difficult conversations
Give people an opportunity to explain
Key Moments
00:55 – Verify and validate what your gut is telling you…
04:30 – Plan your conversation and make a list…
06:04 – Take action by sitting down face to face…
09:30 – Follow-up & following through…
10:34 – Crucial Conversations Book
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
#time, #makealist, #calmingvoice, #followthru, #takeaction, #feedbackmatters, #convo, #talkitout, #begenuine, #facetoface, #listentounderstand, #performance, #spotify, #give
May 3, 2022
10 min

Apr 26, 2022
069: She’s Invincible w/ Kamie Lehmann
Apr 26, 2022
Apr 26, 2022
56 min
Podcast Show Notes – Episode 69 | 4.26.2022
Episode Title: She’s Invincible
Episode summary introduction:
Nothing worth having comes easy
Have a thorough plan
Trust the process
Never give up!
Key Moments
01:18 – Who is Kamie Lehmann?
10:08 – Path from Corporate America to Entrepreneurship…
26:44 – Be Invincible Podcast School…
36:08 – Episode 62 – Starting a Podcast – The Way of the Wolf
36:20 – Big-ticket items for Kamie starting her podcast…
52:23 – Starting the “Pod Power-Hour” …
Guest: Kamie Lehmann
Instagram: https://www.instagram.com/shesinvinciblepodcast/
Website: https://www.kamielehmann.com
Podcast School: https://www.kamielehmann.com/be-invincible-podcast-school
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: The Way of the Wolf
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
#shesinvincible, #addingvalue, #youtube, #seizethemoment, #juststart, #culturecounts, #savethestarfish, #beanexample, #message, #entrepreneur, #corporateamerica, #share, #haveaplan, #thewayofthewolf, #journey, #beinvincible, #bebetter
Apr 26, 2022
56 min

Apr 19, 2022
068: Finding Your Purpose
Apr 19, 2022
Apr 19, 2022
11 min
Podcast Show Notes – Episode 68 | 4.19.2022
Episode Title: Finding Your Purpose
Episode summary introduction:
Self-Reflection will teach you many things
Things worth having doesn’t come easy, or overnight
Helping others brings fulfillment
Key Moments
01:44 – Join a Community in person…
02:34 – Create a Vision Statement…
03:53 – Giving back…
04:35 – Turn your pain into purpose…
06:29 – Spend time with those that inspire you…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
#slowdown, #endgoal, #fivethings, #vision, #giveback, #community, #inspireothers, #beanexample, #keeplooking, #help, #goodwillcome, #lead
Apr 19, 2022
11 min

Apr 12, 2022
067: Resilience w/ Justin Hazouri
Apr 12, 2022
Apr 12, 2022
35 min
Podcast Show Notes – Episode 67 | 4.12.2022
Episode Title: Resilience with Justin Hazouri
Episode summary introduction:
Resilience is a lifetime commitment
Being dedicated to discipline is key to overcoming tragedy
Suffering doesn’t go in vain; there is hope
Opportunities are there, be consistent with your intentions
Key Moments
Book: Resilience: A Guide to Surviving Withdrawal and Defying the Odds
02:45 – Justin’s Story…
04:40 – The ER trip that changed his life…
06:06 – Financially and emotionally bankrupt…
10:41 – Started watching and listening to motivational videos…
13:44 – Not only am I going to survive this, I’m going to accomplish things…
19:44 – Created a support group “Goals over Benzo’s” …
23:10 – Justin wrote a book titled, “Resilience” …
29:06 – Entrepreneurship and his newest opportunity…
Guest: Justin Hazouri
Purchase the Book: https://jallday123.gumroad.com/I/-resilienceguide
Facebook: https://www.facebook.com/profile.php?id=100074114185742
YouTube: https://www.youtube.com/channel/UCi4_yDhvueszdv37RehHkww
Instagram: https://www.instagram.com/jhazouriallday/
Support Group: https://www.facebook.com/groups/goalsoverbenzos2.0/?ref=share
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Apr 12, 2022
35 min
Apr 5, 2022
066: How to Inspire and Influence
Apr 5, 2022
Apr 5, 2022
7 min
Podcast Show Notes – Episode 66 | 4.5.2022
Episode Title: How to Inspire and Influence
Episode summary introduction:
- Always act with authenticity
- Be actively engaged while being present
- Your intentions will reflect in the example that you are
Key Moments
01:10 – Building trust and being consistent
01:57 – Being present and connected
02:39 – Listen to understand and not just to respond
03:36 – Educate and encourage
04:46 – Challenging and encouraging
Host: Sean Barnes Instagram:
https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Apr 5, 2022
7 min




