The Way of The Wolf

Podcast Show Notes – Episode 129 | 06.20.2023
Episode Title: Focus w/ Michael David
 
Episode summary introduction:
Direction is a choice.
Always leave wherever you have been, better than you found it.
People will remember how you make them feel.
Key Moments
00:00 – Introduction
01:09 – What is 35k…
08:59 – If we begin to reframe how we think…
09:16 – Went on a journalism trip in Nigeria…
13:36 – We hold onto things in life we really shouldn’t…
18:46 – Lets dive into this victim mentality…                                                    
28:38 – Did you have someone in your life that said, hey…
35:17 – Before I said anything, I asked myself, does this need to be said…
39:04 – How do people find that purpose…
49:07 – The internal conversation…
54:50 – Looking back at the person you were…
57:36 – Focus is everything…
1:02:36 – It wasn’t until my mid 30’s when I realized I was looking at things all wrong…
1:10:56 – Don’t keep turning around back into the fire…
1:20:58 – Strong winds make strong trees…
1:22:06 – Everything you just said resonated with me on so many levels…
1:30:18 – That mentality comes from people that have been to the top…
1:36:44 – Tell me you aren’t capable…
1:42:04 – Wrapping up…
 
Guest: Michael David
Instagram: https://www.instagram.com/35kaday/?hl=en
Facebook: https://www.facebook.com/35KaDay/
YouTube: https://www.youtube.com/c/35KaDay  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 128 | 06.13.2023
Episode Title: Inspire and Motivate
Episode summary introduction:
The journey of Leadership is just that, a journey.
When people are valued and on fire, organizations come alive.
Everyone needs to be led in their own way.
Key Moments
00:00 – Introduction
00:22 – The Evolution of a Leader –  https://a.co/d/erPO7Gh
01:22 – As Leaders…
01:52 – Living Life With a Purpose with Terry Weaver – Episode 57 https://youtu.be/rHESTIzdqOs
02:23 – It’s our roles as Leaders…
03:15 – Everyone needs to be led in their own way…
03:53 – We are to create and multiple strong leaders…
04:34 – My commitment to you…
05:01 – I challenge all of you…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 127 | 06.13.2023
Episode Title: Balance
 
Episode summary introduction:
Intentionally create a life you don’t have to escape from.
If you are in a job you hate, get out.
Start thinking about what it is you love doing and do it.
Key Moments
00:00 – Introduction
00:28 – Balance  
02:20 – There’s so much more to life…
03:15 – Intentionally create a life you don’t have to escape from…
04:23 – If you are in a job you hate, get out…
05:42 – Start thinking about what it is you love doing and do it…
06:14 – In Closing
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 126 | 5.30.2023
Episode Title: Don’t Be A Prisoner of the people around you
Episode summary introduction:
There is always a silver lining.
Do what it takes for the success of the team.
Check your ego.
Key Moments
00:00 – Introduction
00:54 – There’s always a silver lining…  
01:04 – Tony Gaskins quote…
02:35 – Be friends with the idiot…
03:17 – Where people screw this up…
04:21 – You have to check your own ego…
05:13 – Take the time…
05:23 – In closing…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C

Podcast Show Notes – Episode 125 | 05.23.2023
Episode Title: Positive Forward Motion, Lesley Calvin
Episode summary introduction:
Leadership can happen at all levels.
It comes down to getting the reps in.
You have to do the inner work for outer success.
Key Moments
00:00 – Introduction
01:21 – Who is Lesley Calvin
05:00 – Is it common for companies to incorporate Leadership Development into their strategic vision…
13:24 – Building Leaders that don’t know they want to be Leaders…
20:44 – It comes down to getting the reps in…
23:40 – Soft Skills are superpowers…
25:57 – Turning point in my career with understanding behavioral assessments…
28:25 – The Fast Lane…
30:51 – Overcoming a toxic environment…
37:05 – Do you want to be right, or successful…
39:06 – Accountability…
43:02 – People don’t like conflict…
49:51 – Self-awareness and the ability to lead yourself…
 
Guest: Lesley Calvin
Website: https://lesleycalvin.ca
Instagram: https://www.instagram.com/lesleycalvincoaching/?hl=en
LinkedIn: https://www.linkedin.com/in/lesleycalvincoaching
Email: LesleyCalvinCoaching@gmail.com
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 123 | 05.09.2023
Episode Title: Fear of Change
Episode summary introduction:
Your journey will teach you a lot.
It’s worth taking a step out on the ledge.
Take that step, move towards that goal.
Key Moments
00:00 – Introduction
00:35 – Before diving in, let’s talk about these running shoes… (Not an Ad)
02:51 – Now let’s talk about change and our fear of change…
05:45 – This journey has taught me a lot…
06:36 – How did you do it… 
07:40 – In closing…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
 
 

Podcast Show Notes – Episode 123 | 05.16.2023
Episode Title: Leadership in Technology
Episode summary introduction:
Technology affects the outcome of a business.
There are Technical Leaders, and People Leaders.
You have to create alignment, clarity, and culture.
Key Moments
00:00 – Introduction
01:06 – Who is Nathaniel Morris…
02:09 – When did you launch your business…
04:00 – What is broken in terms of Technology and Leadership in Business…
07:20 – Why do you think IT Professionals struggle with this so much…
10:58 – How do you work through IT with the Business…
18:45 – How do you identify that…
25:33 – Where do you start on repairing or building that Brand for delivering results…
30:10 – Did that pose a challenge for you…
34:23 – What is one of the biggest challenges that you see with IT Leaders…
42:38 – What is your favorite thing about what you do…
 
Guest: Nathaniel Morris
Website: https://eqdigital.com
LinkedIn: https://www.linkedin.com/in/nathanielmorris
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 122 | 5.2.2023
Episode Title: The High Performer
Episode summary introduction:
Make sure they’re in a role that works for them.
Have them focus on something they are passionate about.
There has to be mutual trust.
Key Moments
00:00 – Introduction
00:47 – Setting the stage…
02:00 – Now what do you do…
05:14 – Make sure they are in a role that works for them…
05:53 – Focus on this neurotic trait…
07:15 – Take time to explain the dynamic you are seeing…
08:04 – There has to be trust…
08:58 – Closing…  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15