The Way of The Wolf

Podcast Show Notes – Episode 084 | 08.09.2022
Episode Title: Possibility in Action with Robert Pardi
Episode summary introduction:
“There is not one right way to live a life”
“What is important are the experiences you have”
“Comparison is corrosive & value the ordinary moments”
Key Moments
01:20 – Who is Robert Pardi…
17:19 – About his book, “Possibility in Action” …
21:02 – What he loves about it…
29:06 – Leadership Development…
41:29 – Liz Wiseman – Author of the Book Multipliers
41:41 – Public Speaking & Robert’s Upcoming Event…
48:15 – What is your favorite book?
Touching the Void by Joe Simpson
Fahrenheit 451 by Ray Bradbury
Blank Canvas by Marcy Gregg
Into the Wild by Jon Krakauer
Man’s Search for Meaning by Viktor E Frankl
Extreme Ownership Audio by Jocko Willink, Leif Babin, & Macmillan Audio
52:04 – What is one take away for the listeners…  
 
Call-to-action:
Guest: Robert Pardi
Website: https://www.RobertPardi.com
LinkedIn: https://www.linkedin.com/in/robert-pardi
Book: Possibility in Action: A Journey to an Intentional Life by Robert Pardi
NYT Article: https://www.nytimes.com/2010/04/04/health/04doctor.html?smid=url-share
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#possibilityinaction, #intentional, #keynote, #bemoreconscious, #italy, #greathumility, #value, #artwork, #evolve, #leadership, #marble, #chipaway, #comparisoniscorrosive, #palliativecare, #journeythrough, #steppingoutside, #experience, #yourstory, #lifecoach, #purpose, #takerisks, #patienteffort, #liveoutloud, #peaceful, #growth, #reaction, #hope, #smile

Podcast Show Notes – Episode Number | Release Date
Episode Title: Good Vibes & What It Means
Episode summary introduction:
We are the sum of who we spend the most time around…
Influence those around you, in the right direction…
Find the silver lining, because it always exists…
Key Moments
02:25 – Those that struggle, and you can’t step away
04:44 – Remove yourself from the situation
05:22 – Self-awareness & overall awareness
07:41 – Focus on how to influence others
08:50 – Effective Communication
10:56 – Shout out to Scotty Lylander!
Instagram: https://www.instagram.com/audio_acoustic_engineering/
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
 
 
#goodvibes, #sumitup, #donotbeincompetent, #effectivecommunication, #influence, #influential, #silverlining, #consistent, #remove, #direction, #DiSC

Podcast Show Notes – Episode 082 | 07.26.2022
Episode Title: Alpha Mindset Motivation w/ Jimmy Hamilton
Episode summary introduction:
You have to be willing to expose yourself
Your level of income does not directly correlate to happiness
Peace of mind is invaluable
Key Moments
00:52 – Who is Jimmy Hamilton…
04:43 – What is the Alpha mindset…
09:43 – Chasing excellence and self-improvement…
12:05 – The importance of acquiring new skills…
17:20 – Networking with others…
20:47 – How do you get someone to open their mindset…
28:17 – Finding your purpose & focusing on it…
38:14 – What is Frame…
44:00 – Three tenants of strong leadership… 
48:34 – Key takeaways…
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Call-to-action:
Guest: Jimmy Hamilton
Instagram: https://www.instagram.com/alpha.mindset.motivation/
YouTube: https://www.youtube.com/c/AlphaMindsetMotivation
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
 
YouTube: youtube.thewayofthewolf.com
 
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
 
Email: Sean@thewayofthewolf.com
 
#alpha, #motivation, #alwayshungry, #perspective, #opinionsofothers, #manifest, #boundaries, #cortisollevels, #smalltalk, #openmind, #competence, #experience, #frame, #carryyourself, #dignity, #courage, #awareness, #joy, #peace, #exposeyourself

Podcast Show Notes – Episode 081 | 07.19.2022
Episode Title: Adapt, Build, and Move On
 
Episode summary introduction:
We can’t control everything in life
You can’t see people as a threat; check your ego
Our past helps shape us into who we are
Key Moments
03:18 – Teaming up with the right people…
06:06 – Stressing about the past…
07:49 – Focus on the things you enjoy in life…
08:03 – Appreciate the lessons learned along the way…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
 
 
#corpuschristi, #focus, #letitgo, #moveon, #appreciate, #liveinthemoment, #shapeup, #control, #candyland, #buildingleaders, #timing, #rocks, #oceanview, #realtalk, #ego, #green, #blue

Podcast Show Notes – Episode 80 | 07.12.2022
Episode Title: Dangers of Empowering Your Team
Episode summary introduction:
Consistency with communication within your team is key
Failure is part of the process
Leadership is not black and white
Key Moments
02:15 – Thinking through potential risks…
04:30 – What to do when you’re faced with this problem… 
07:02 – Do you have the right people in the right roles…
08:14 – Gets challenging when you don’t agree…
10:17 – Make sure you are empowering the right people & hold them accountable…
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
 
#culturematters, #empowerment, #steady, #consistent, #itsaprocess, #chainofcommand, #guide, #buildtrust, #doers, #awareness, #recognize, #arise, #cautious, #delegate, #aspireforgreatness, #team, #oneshot, #challenge

Podcast Show Notes – Episode 079 | 07.05.2022
Episode Title: Public Speaking Tips
Episode summary introduction:
Make sure you speak from the heart
Thoroughly know your content
Find the right balance and be genuine
Key Moments
01:05 – It’s important to make and keep eye contact with your audience…
03:51 – Have notecards if you must…
05:59 – Be aware of filler words…
06:38 – Record yourself as practice…
07:38 – Pitch, Power, and Pace…
09:40 – Get out of the box…
12:19 – Philip Sessions Podcast
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Shout Outs
01:19 – Chris Tarver https://www.instagram.com/tfsupplements_superstore/
Website: https://www.nutritionsuperstorespring.com/
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#spotlight, #scaryaf, #eyecontact, #focusongrowth, #outsidethebox, #3x3rule, #recordyourself, #speakfromtheheart, #audityourself, #findbalance, #awareness, #readyornot, #maintainyourpace, #tonality, #literally, #tfsupplements

Podcast Show Notes – Episode 078 | 06.28.2022
 
Episode Title: Reflection
Episode summary introduction:
It’s important for your success, to get away & reset
Not all experiences are easy; see it through
Live your best life possible while serving others
Key Moments
00:44 – The importance of traveling and taking time off…
Episode 063 – Taking Time Off
01:36 – When books aren’t what you thought…
03:45 – Reflection…time to think & process…
05:46 – Bonus footage from Enchanted Rock 
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#enchantedrock, #magical, #reset, #fulfilled, #takeaction, #befree, #disciplinedtogrow, #servingothers, #perspective, #behonest, #justdoit, #beagoodhuman, #experience, #pause

Podcast Show Notes – Episode 77 | 06.21.2022
Episode Title: Solving Problems at the Lowest Level
Episode summary introduction:
Build a reputation for being a problem solver
You have to be aware and understand the business
Efficiencies are gained when you know who to go to
Key Moments
00:51 – Start at the bottom when it comes to solving problems…
01:59 – Focus on the easy stuff first…
02:13 – How to delineate between a small problem vs a big problem…
03:37 – When to involve Senior Leadership…
05:47 – Comes down to understanding the business…
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#taketime, #understanding, #time, #exposure, #experience, #strongrelationships, #involvement, #knowyourcrowd, #build, #focus, #solveproblems, #beefficient, #gain, #startedfromthebottom