The Way of The Wolf

Podcast Show Notes – Episode Number | Release Date
Episode Title: Good Vibes & What It Means
Episode summary introduction:
We are the sum of who we spend the most time around…
Influence those around you, in the right direction…
Find the silver lining, because it always exists…
Key Moments
02:25 – Those that struggle, and you can’t step away
04:44 – Remove yourself from the situation
05:22 – Self-awareness & overall awareness
07:41 – Focus on how to influence others
08:50 – Effective Communication
10:56 – Shout out to Scotty Lylander!
Instagram: https://www.instagram.com/audio_acoustic_engineering/
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
 
 
#goodvibes, #sumitup, #donotbeincompetent, #effectivecommunication, #influence, #influential, #silverlining, #consistent, #remove, #direction, #DiSC

Podcast Show Notes – Episode 082 | 07.26.2022
Episode Title: Alpha Mindset Motivation w/ Jimmy Hamilton
Episode summary introduction:
You have to be willing to expose yourself
Your level of income does not directly correlate to happiness
Peace of mind is invaluable
Key Moments
00:52 – Who is Jimmy Hamilton…
04:43 – What is the Alpha mindset…
09:43 – Chasing excellence and self-improvement…
12:05 – The importance of acquiring new skills…
17:20 – Networking with others…
20:47 – How do you get someone to open their mindset…
28:17 – Finding your purpose & focusing on it…
38:14 – What is Frame…
44:00 – Three tenants of strong leadership… 
48:34 – Key takeaways…
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Call-to-action:
Guest: Jimmy Hamilton
Instagram: https://www.instagram.com/alpha.mindset.motivation/
YouTube: https://www.youtube.com/c/AlphaMindsetMotivation
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
 
YouTube: youtube.thewayofthewolf.com
 
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
 
Email: Sean@thewayofthewolf.com
 
#alpha, #motivation, #alwayshungry, #perspective, #opinionsofothers, #manifest, #boundaries, #cortisollevels, #smalltalk, #openmind, #competence, #experience, #frame, #carryyourself, #dignity, #courage, #awareness, #joy, #peace, #exposeyourself

Podcast Show Notes – Episode 081 | 07.19.2022
Episode Title: Adapt, Build, and Move On
 
Episode summary introduction:
We can’t control everything in life
You can’t see people as a threat; check your ego
Our past helps shape us into who we are
Key Moments
03:18 – Teaming up with the right people…
06:06 – Stressing about the past…
07:49 – Focus on the things you enjoy in life…
08:03 – Appreciate the lessons learned along the way…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
 
 
#corpuschristi, #focus, #letitgo, #moveon, #appreciate, #liveinthemoment, #shapeup, #control, #candyland, #buildingleaders, #timing, #rocks, #oceanview, #realtalk, #ego, #green, #blue

Podcast Show Notes – Episode 80 | 07.12.2022
Episode Title: Dangers of Empowering Your Team
Episode summary introduction:
Consistency with communication within your team is key
Failure is part of the process
Leadership is not black and white
Key Moments
02:15 – Thinking through potential risks…
04:30 – What to do when you’re faced with this problem… 
07:02 – Do you have the right people in the right roles…
08:14 – Gets challenging when you don’t agree…
10:17 – Make sure you are empowering the right people & hold them accountable…
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
 
#culturematters, #empowerment, #steady, #consistent, #itsaprocess, #chainofcommand, #guide, #buildtrust, #doers, #awareness, #recognize, #arise, #cautious, #delegate, #aspireforgreatness, #team, #oneshot, #challenge

Podcast Show Notes – Episode 079 | 07.05.2022
Episode Title: Public Speaking Tips
Episode summary introduction:
Make sure you speak from the heart
Thoroughly know your content
Find the right balance and be genuine
Key Moments
01:05 – It’s important to make and keep eye contact with your audience…
03:51 – Have notecards if you must…
05:59 – Be aware of filler words…
06:38 – Record yourself as practice…
07:38 – Pitch, Power, and Pace…
09:40 – Get out of the box…
12:19 – Philip Sessions Podcast
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Shout Outs
01:19 – Chris Tarver https://www.instagram.com/tfsupplements_superstore/
Website: https://www.nutritionsuperstorespring.com/
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#spotlight, #scaryaf, #eyecontact, #focusongrowth, #outsidethebox, #3x3rule, #recordyourself, #speakfromtheheart, #audityourself, #findbalance, #awareness, #readyornot, #maintainyourpace, #tonality, #literally, #tfsupplements

Podcast Show Notes – Episode 078 | 06.28.2022
 
Episode Title: Reflection
Episode summary introduction:
It’s important for your success, to get away & reset
Not all experiences are easy; see it through
Live your best life possible while serving others
Key Moments
00:44 – The importance of traveling and taking time off…
Episode 063 – Taking Time Off
01:36 – When books aren’t what you thought…
03:45 – Reflection…time to think & process…
05:46 – Bonus footage from Enchanted Rock 
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#enchantedrock, #magical, #reset, #fulfilled, #takeaction, #befree, #disciplinedtogrow, #servingothers, #perspective, #behonest, #justdoit, #beagoodhuman, #experience, #pause

Podcast Show Notes – Episode 77 | 06.21.2022
Episode Title: Solving Problems at the Lowest Level
Episode summary introduction:
Build a reputation for being a problem solver
You have to be aware and understand the business
Efficiencies are gained when you know who to go to
Key Moments
00:51 – Start at the bottom when it comes to solving problems…
01:59 – Focus on the easy stuff first…
02:13 – How to delineate between a small problem vs a big problem…
03:37 – When to involve Senior Leadership…
05:47 – Comes down to understanding the business…
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ 
https://www.linkedin.com/company/thewayofthewolf/
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
 
#taketime, #understanding, #time, #exposure, #experience, #strongrelationships, #involvement, #knowyourcrowd, #build, #focus, #solveproblems, #beefficient, #gain, #startedfromthebottom

Podcast Show Notes: Episode 076 | 06.14.2022
Episode Title: The Evolution of a Leader
Episode summary introduction:
Seek out the best in people
You have to genuinely care about your team
Make sure you are spending your time wisely
Key Moments
00:51 – “You develop people the same way gold is mined…”
02:45 – “The importance of connection…”
05:51 – “As leaders it is our responsibility to start a fire…”
08:14 – “We can never want someone to improve more than they want to…”
Episode 057 – Living with a Purpose
Book: The Evolution of a Leader by Terry Weaver
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Host: Sean Barnes
Email:
Sean@thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/  https://www.linkedin.com/company/thewayofthewolf/
Audible:
https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify:
The Way of The Wolf Podcast
Instagram:
https://www.instagram.com/the_seanbarnes
 https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
 
#evolve, #gold, #development, #fire, #improve, #energy, #crossthefinishline, #wantitmore, #keepmovingforward, #seekthebest, #connectionmatters, #genuinelycare, #terryweaver, #time