Episodes
Tuesday Feb 15, 2022
059: Giving Feedback
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Episode Title: Giving Feedback
Episode summary introduction:
How, why, and when to give feedback
The importance of staying focused, and intentional
Always be kind, and expect to receive feedback as well
Key Moments
01:33 – Check your motives
02:16 – Timeliness
02:60 – Consistency
05:42 – Be specific and prepared
06:30 – Be open to receive feedback
08:08 – Compliment sandwich
10:10 – Challenge to the past
Special note:
When receiving feedback, avoid being defensive and try to be appreciative
The compliment sandwich is a good starting point, but has faults
Homework: Think about someone you've been wanting to share feedback with and try some of these tips.
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: Sean@thewayofthewolf.com
#feedbacktips, #kindnessandcander, #bespecific, #homework, #haveagoodone, #buffaloplaid
Tuesday Feb 08, 2022
058: Lift: The Nature and Craft of Expert Coaching w/ Bruce Dorey
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Bruce Dorey joins the show to talk through the lessons he has learned in transitioning from a senior executive at large corporations to an expert leadership coach and mentor.
We also discuss his book "Lift - The Nature and Craft of Coaching".
His book can be found here: https://amz.run/5IJF

Tuesday Feb 01, 2022
057: Living Life with a Purpose w/ Terry Weaver
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Podcast Show Notes: Episode 57 | 2.1.2022
Episode Title: Living Life with a purpose w/Terry Weaver
Episode summary introduction:
Life is a journey & comparison is a thief of joy
“Everything unfolds exactly as it should”
“Most men live lives of quiet desperation”
Key Moments
01:51 – Who is Terry Weaver?
04:14 – Terry has written a number of books
The Evolution of a Leader
A Dark Day in Texas
All My Best: Wisdom and Encouragement for a Better Life
Whitewashed Tomb
04:37 – “one of the lasting mediums, is writing”
07:35 – Reading from The Evolution of a Leader regarding Imposters
Imposter Syndrome: How to Beat It
12:06 – “Build a Team so strong you don’t know who the Leader is”
13:11 – “If we go into the room expecting to learn, we will”
19:40 – How Sean Barnes found his purpose, outside of his comfort zone
23:12 – “Son of Encouragement”
31:04 – Breaking Strongholds
45:21 – “Stay out of my time machine!”
54:10 – “If we’re looking for the right thing, we’re going to find it”
Guest: Terry Weaver
https://www.TerryWeaverBooks.com
Instagram: https://www.instagram.com/terryweaverbooks
LinkedIn: linkedin.com/in/terryweaverjr
TV Series: https://www.breakingstrongholds.com/
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Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: Sean@thewayofthewolf.com
#surrendercontrol, #setanexample, #livinginthemoment, #backtothefuture, #investinginyourself, #encourgement, #plantseeds, #fillsmycup, #litafireinsideme, #humanelement, #USNavy, #Veteran
Tuesday Jan 25, 2022
056: Catching up w/ Philip Sessions
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
In this joint episode with Philip Sessions from the Entreneers Podcast, we catch up from our last show and discuss Philip's new book Mindset Over Motivation.
We also dive into the power of social media, setting goals, and overcoming challenges.
Tuesday Jan 18, 2022
055: Real Talk w/ Henry Walker
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In this joint episode with Henry Walker from the Heathen Culture Podcast, we cover all sorts of topics from current events to running a business.

Tuesday Jan 11, 2022
054: Building a Business w/ David Vasser
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
David Vasser joins the show to share his incredible journey from starting a small nitrous company in his garage to being one of the most well known brands in the world.
Tuesday Jan 04, 2022
053: Goals, Motivation, and Wellness w/ Scott Wells
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Scott Wells joined the show to share his perspective on how fitness can positively impact more than just your appearance in life.
For more information, check out his website at: https://www.liftstrongrunfast.com/

Tuesday Dec 28, 2021
052: Core Values, Integrity, and Wellness w/ Dr. Chase Banks
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
For the final episode of 2021, Dr. Chase Banks joins the show to talk through the importance of core values, integrity, and wellness.
Dr. Banks started Finish 1st Sports Chiropractic over a decade ago and takes a highly specialized approach to helping his patients become the best versions of themselves.
You can find more information about Dr. Banks and his team at https://finish1.net/




