The Way of The Wolf by Wolf Executives
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
Episodes

May 23, 2023
125: Positive Forward Motion w/ Lesley Calvin
May 23, 2023
May 23, 2023
52 min
Podcast Show Notes – Episode 125 | 05.23.2023
Episode Title: Positive Forward Motion, Lesley Calvin
Episode summary introduction:
Leadership can happen at all levels.
It comes down to getting the reps in.
You have to do the inner work for outer success.
Key Moments
00:00 – Introduction
01:21 – Who is Lesley Calvin
05:00 – Is it common for companies to incorporate Leadership Development into their strategic vision…
13:24 – Building Leaders that don’t know they want to be Leaders…
20:44 – It comes down to getting the reps in…
23:40 – Soft Skills are superpowers…
25:57 – Turning point in my career with understanding behavioral assessments…
28:25 – The Fast Lane…
30:51 – Overcoming a toxic environment…
37:05 – Do you want to be right, or successful…
39:06 – Accountability…
43:02 – People don’t like conflict…
49:51 – Self-awareness and the ability to lead yourself…
Guest: Lesley Calvin
Website: https://lesleycalvin.ca
Instagram: https://www.instagram.com/lesleycalvincoaching/?hl=en
LinkedIn: https://www.linkedin.com/in/lesleycalvincoaching
Email: LesleyCalvinCoaching@gmail.com
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
May 23, 2023
52 min

May 16, 2023
124: Fear of Change
May 16, 2023
May 16, 2023
8 min
Podcast Show Notes – Episode 123 | 05.09.2023
Episode Title: Fear of Change
Episode summary introduction:
Your journey will teach you a lot.
It’s worth taking a step out on the ledge.
Take that step, move towards that goal.
Key Moments
00:00 – Introduction
00:35 – Before diving in, let’s talk about these running shoes… (Not an Ad)
02:51 – Now let’s talk about change and our fear of change…
05:45 – This journey has taught me a lot…
06:36 – How did you do it…
07:40 – In closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
May 16, 2023
8 min

May 9, 2023
May 9, 2023
45 min
Podcast Show Notes – Episode 123 | 05.16.2023
Episode Title: Leadership in Technology
Episode summary introduction:
Technology affects the outcome of a business.
There are Technical Leaders, and People Leaders.
You have to create alignment, clarity, and culture.
Key Moments
00:00 – Introduction
01:06 – Who is Nathaniel Morris…
02:09 – When did you launch your business…
04:00 – What is broken in terms of Technology and Leadership in Business…
07:20 – Why do you think IT Professionals struggle with this so much…
10:58 – How do you work through IT with the Business…
18:45 – How do you identify that…
25:33 – Where do you start on repairing or building that Brand for delivering results…
30:10 – Did that pose a challenge for you…
34:23 – What is one of the biggest challenges that you see with IT Leaders…
42:38 – What is your favorite thing about what you do…
Guest: Nathaniel Morris
Website: https://eqdigital.com
LinkedIn: https://www.linkedin.com/in/nathanielmorris
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
May 9, 2023
45 min

May 2, 2023
122: The High Performer
May 2, 2023
May 2, 2023
9 min
Podcast Show Notes – Episode 122 | 5.2.2023
Episode Title: The High Performer
Episode summary introduction:
Make sure they’re in a role that works for them.
Have them focus on something they are passionate about.
There has to be mutual trust.
Key Moments
00:00 – Introduction
00:47 – Setting the stage…
02:00 – Now what do you do…
05:14 – Make sure they are in a role that works for them…
05:53 – Focus on this neurotic trait…
07:15 – Take time to explain the dynamic you are seeing…
08:04 – There has to be trust…
08:58 – Closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
May 2, 2023
9 min

Apr 25, 2023
Apr 25, 2023
46 min
Podcast Show Notes – Episode 121 | 04.25.2023
Episode Title: Building Strong Teams with Chad Carden
Our guest today is Chad Carden. He is the founder of the Carden Group, which focuses on executive development, public speaking, and helping executives, teams, and businesses perform at their highest levels.
Episode summary introduction:
Make sure you’re putting people in the right seats.
Create an environment of approach, instead of avoidance.
Realize how you show up.
Key Moments
00:00 – Introduction
00:54 – How The Carden Group started…
04:36 – How to Win Friends & Influence People, Dale Carnegie - https://a.co/d/6yIxjmw
05:02 – Do you think OD/LD is something that’s been around awhile…
07:11 – Do you think this is a generational thing?
15:09 – The Peter Principle…
19:34 – It takes time…
23:52 – It can take one person…
27:21 – When you see it and want it more than they do…
29:04 – What do we do…
33:58 – Overcoming misalignment…
36:40 – Personality Profiles…
40:50 – To authentically flex…
44:03 – Biggest lesson you have learned…
Guest: Chad Carden, The Carden Group
Website: https://thecardengroup.com
Facebook: https://www.facebook.com/TheCardenGroup/
LinkedIn: https://www.linkedin.com/company/the-carden-group
Email: feedback@thecardengroup.com
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Apr 25, 2023
46 min

Apr 18, 2023
120: The Walking Dead
Apr 18, 2023
Apr 18, 2023
7 min
Podcast Show Notes – Episode 120 | 04.18.2023
Episode Title: The Walking Dead
Episode summary introduction:
Adversity can scar you, but don’t let it destroy you.
Don’t forget who you are.
There is beauty on the other side of pain; hang in there.
Key Moments
00:00 – Introduction
01:03 – Started to notice Carol’s journey…
02:24 – We are all on our own journey…
05:04 – Is there something you’re afraid of doing…
06:10 – The climb…
06:50 – Adversity message…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Apr 18, 2023
7 min

Apr 11, 2023
Apr 11, 2023
9 min
Podcast Show Notes – Episode 119 | 04.11.2023
Episode Title: Camelback Mountain with Pete Vanderveen
Episode summary introduction:
Break limiting beliefs.
Train smarter not harder.
When you heal the boy, the man emerges.
Key Moments
00:00 – Introduction
00:30 – With Pete Vanderveen…
00:34 – Episode 92 – Leveling Up with Pete Vanderveen – https://youtu.be/F3k7SEpB00Q
00:54 – President of Inked Magazine - https://www.inkedmag.com/magazine
01:29 – Culture is such a big issue…
02:39 – Why don’t they focus on culture…
03:15 – Biggest things you’ve learned…
05:52 – Eat The Frog Fitness - https://www.eatthefrogfitness.com
07:11 – What is the thing you are most passionate about…
08:04 – When you heal the boy the man emerges…
09:02 – Scenery of Camelback Mountain…
Guest: Pete Vanderveen
Instagram: https://www.instagram.com/pete_vanderveen/?hl=en
Website: https://triumphperformanceacademy.com
LinkedIn: https://www.linkedin.com/in/pete-vanderveen
Facebook: https://www.facebook.com/petevdveen1479
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Apr 11, 2023
9 min

Apr 4, 2023
118: Universe of Problems
Apr 4, 2023
Apr 4, 2023
6 min
Podcast Show Notes – Episode 118 | 04.03.2023
Episode Title: Universe of Problems
Episode summary introduction:
We are just a tiny spec in the Universe.
“If you’re going through hell, just keep going.”
Sometimes you have to step away from what is comfortable.
Key Moments
00:00 – Introduction
01:18 – At the cabin…
01:54 – Had this realization…
03:08 – If you find yourself struggling…
04:53 – If you’re going through hell, don’t stop, just keep going…
05:32 – Sometimes you have to step away from what is comfortable…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Apr 4, 2023
6 min

Mar 28, 2023
117: The Impact of Laziness
Mar 28, 2023
Mar 28, 2023
6 min
Podcast Show Notes – Episode 117 | 03.28.2023
Episode Title: The Impact of Laziness
Episode summary introduction:
Every interaction you have, matters.
You must do the work.
Try harder!
Key Moments
00:00 – Introduction
00:22 – Tumi Store experience…
03:00 – The point of this…
04:06 – You must do the work…
05:05 – My challenge to you…
05:38 – Stepping down from the soapbox…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Mar 28, 2023
6 min

Mar 21, 2023
116: Office Politics... Again
Mar 21, 2023
Mar 21, 2023
14 min
Podcast Show Notes – Episode 116 | 03.21.2023
Episode Title: Office Politics…Again
Episode summary introduction:
Make sure you take time to develop your Emotional Intelligence.
As a Leader, you must step up and squash office politics.
Let people vent, but then shift and them to a solution.
Key Moments
00:00 – Introduction
00:23 – Previous Episode 106 – How to Deal with Politics in Business https://youtu.be/HMONKPOkdNw
00:28 – Coaching Call discussion on Office Politics…
03:50 – Diving into this scenario…
04:55 – Do I just step back…
05:48 – How do we step up…
08:05 – Let people vent, but then shift their mindset…
12:16 – Shield and protect, but also expose…
The Force Multiplier Book: https://a.co/d/davnML6
12:28 – In closing…. New Shirts!!
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Mar 21, 2023
14 min

Mar 14, 2023
115: Do Pay Increases Effect Work Output?
Mar 14, 2023
Mar 14, 2023
10 min
Podcast Show Notes – Episode 115 | 03.14.2023
Episode Title: Do Pay Increases Effect Work Output?
Episode summary introduction:
Most people only think about money.
Let people do what they love.
Start thinking outside the box.
Key Moments
00:00 – Introduction
00:33 – Sharing a TikTok video…
01:20 – Thoughts regarding the video…
02:42 – How do you motivate employees…
04:30 – Five key needs…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Mar 14, 2023
10 min

Mar 7, 2023
114: As Good As It Gets
Mar 7, 2023
Mar 7, 2023
9 min
Podcast Show Notes – Episode 114 | 03.07.2023
Episode Title: As Good As It Gets
Episode summary introduction:
Build your brand regardless of the reward.
Growth is not easy.
Make sure your house is in order before you try to help others.
Key Moments
00:15 – Introduction
00:42 – Is this all I am going to do with my life…
03:30 – Start branching out and having conversations with others…
05:00 – Ask if you can help…
06:41 – Flywheel effect will start to occur…
08:11 – Simplistic approach…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Mar 7, 2023
9 min

Feb 28, 2023
113: Why Did You Start?
Feb 28, 2023
Feb 28, 2023
10 min
Podcast Show Notes – Episode 113 | 2.28.2023
Episode Title: Why did you start?
Episode summary introduction:
Start something for the right reason.
Follow your Passion.
It’s not going to be easy, but it will be worth it.
Key Moments
00:15 – Introduction
00:29 – Overall podcast production has dropped 80% since 2020…
https://www.theverge.com/2023/1/17/23559638/new-podcasts-down-apple-spotify-amazon-audible-hot-pod-summit
02:55 – Great podcasters like Gary Vaynerchuk…
03:40 – A lot of podcasters & youtubers start channels for the wrong reasons…
04:08 – Guidance on how to start a podcast – Episode 062: https://youtu.be/UgBWHJw7eEY
05:36 – The reason I started this podcast…
07:05 – A few things have occurred internally for me since I started…
08:15 – Not trying to convince you to start a podcast, but follow your passion…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 28, 2023
10 min

Feb 21, 2023
112: Underachiever vs Overachiever
Feb 21, 2023
Feb 21, 2023
9 min
Podcast Show Notes – Episode 112 | 02.21.2023
Episode Title: Underachiever vs Overachiever
Episode summary introduction:
Be an overachiever; take massive action.
Your circle should force you to level up.
Am I moving towards the life I want.
Key Moments
00:10 – Introduction
01:18 – Underachievers vs Overachievers…
02:53 – Surround yourself with excellence…
04:44 – Accountability is key…
06:18 – My Transformation…
08:35 – Take the time…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 21, 2023
9 min

Feb 14, 2023
111: Can You Trust Them?
Feb 14, 2023
Feb 14, 2023
14 min
Podcast Show Notes – Episode 111 | 02.14.2023
Episode Title: Can You Trust Them
Episode summary introduction:
Your Reputation is your brand
Be cautious and protect yourself
Make sure you are a trustworthy person
Key Moments
00:00 – Introduction
01:10 – Observing their actions…
01:18 – Episode 52 – Chase Banks https://youtu.be/JvT5qxL3JdY
01:56 – Do their actions align with their words…
03:05 – Episode 93 – Leading Up… https://youtu.be/io1s5OU5Ho0
03:15 – Does this person have a history of integrity…
06:36 – Do they have a good reputation…
08:25 – A trick I have learned…
12:56 – Building trust takes time…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 14, 2023
14 min

Feb 7, 2023
Feb 7, 2023
50 min
Podcast Show Notes – Episode 110 | 02.07.2023
Episode Title: Laugh Out Loud and Get Fit w/ Evan Slaughter
Episode summary introduction:
Stop caring what everyone else thinks
There is so much value in learning to love yourself
Be the person that will end the negativity
Key Moments
00:00 – Introduction…
00:59 – Your friend that’s just starting CrossFit…
01:16 – Fit2Serve…
02:26 – Have you always leaned into comedy…
04:02 – Fitness background…
06:52 – Struggle with addiction…
07:18 – The importance of loving yourself…
08:35 – Spiritual process…
10:02 – Worried about what everyone is thinking…
11:46 – Getting serious about social media…
13:52 – Do you have an end goal…
16:52 – How do you come up with your content ideas…
19:24 – Send me an Angel
19:56 – Watch this guy accidentally get into shape…
20:48 – The Cold Plunge…
23:26 – Loving yourself…
26:13 – Not all about you, help others…
32:49 – Live a healthy lifestyle, find balance…
34:16 – Take the high road…
40:51 – Loving myself more than being angry…
43:14 – Carrying out purpose in life…
48:53 – Your Friend that is about to run their first 5k…
Guest: Evan Slaughter
Instagram: https://instagram.com/fit2serve1?igshid=MWI4MTIyMDE=
TikTok: https://www.tiktok.com/@fit_2_serve
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
#laugh, #laughalot, #laughter, #joy, #serving, #purpleheart, #loveyourself, #spiritualprocess, #enlightenment, #struggle, #purpose, #livelife, #keepmoving, #fitness, #comedy, #funnyguy, #positivity, #contentideas, #fit, #fitlife, #servingothers, #thehighroad, #notaboutyou, #mentaltoughness, #valuablelessons, #stopnegativity, #bepositive, #bekind, #kindnesswins, #kindnessmatters, #random, #hilarious, #keepmoving, #stayfocused, #behappy
Feb 7, 2023
50 min

Jan 31, 2023
109: Navigating a Leadership Vacuum
Jan 31, 2023
Jan 31, 2023
10 min
Podcast Show Notes – Episode 109 | 01.31.2023
Episode Title: Leadership Vacuum
Episode summary introduction:
Leading is not for everyone
Strong Leaders know how to pull a team together
Don’t jump ship too soon
Key Moments
00:15 – Introduction
00:27 – Navigating through a Leadership vacuum…
01:05 – Chat GPT: https://openai.com/blog/chatgpt/
01:55 – The question I asked, Chat GPT…
05:58 – My perspective on the question…
06:30 – Leading is not for everyone…
07:21 – If you find yourself struggling…
08:36 – You have been given an incredible opportunity…
09:25 – In closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
#leadership, #leading, #leadme, #leadup, #strongleaders, #vacuum, #struggle, #navigate, #beproactive, #takeinitiative, #question, #buildrelationships, #trusttheprocess, #solveproblems, #listenfirst, #learn, #bequicktolisten, #slowtospeak, #startnow, #giveallyougot, #tryharder, #chat, #chatgpt, #wisdom, #opportunity
Jan 31, 2023
10 min

Jan 24, 2023
108: Discipline
Jan 24, 2023
Jan 24, 2023
5 min
Podcast Show Notes – Episode 108 | 01.24.2022
Episode Title: Discipline
Episode summary introduction:
You’re not always going to be motivated, so you must stay disciplined
Key Moments
00:15 – Introduction…
00:40 – Motivation is fleeting…
02:00 – When I think about success…
04:33 – Stay focused…
05:19 – In closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
#staydiligent, #focused, #discipline, #bedisciplined, #developpatterns, #beconsistent, #success, #goagainstthegrain, #motivationisfleeting, #motivation, #pushthrough, #riseup, #befocused, #staythecourse, #yougotthis, #getitdone, #getoutthere, #keepmovingforward, #showup
Jan 24, 2023
5 min

Jan 17, 2023
107: Performance Punishment
Jan 17, 2023
Jan 17, 2023
10 min
Podcast Show Notes – Episode 107| 01.17.2022
Episode Title: Performance Punishment
Episode summary introduction:
Be careful with the behaviors and standards you reward
Take the time to take care of your people
Make sure your team knows they are, and feel, appreciated
Key Moments
00:00 – Introduction…
01:01 – Performance Punishment…
01:26 – Being good at your job attracts more work
01:58 – Performance Punishment is a dangerous game
03:42 – Overworking high performers
05:09 – Breeds resentment
06:55 – Thinking through the development of your team…
08:24 – When your high performers come to you…
09:21 – In closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
#cameraone, #cameratwo, #highperformers, #performance, #standards, #behaviors, #punishment, #develop, #leaders, #overwhelmed, #appreciateyourpeople, #taketime, #showyoucare, #showup, #developedleader, #time, #bethechange, #thewayofthewolf, #Tuesdays, #newyear, #mentor
Jan 17, 2023
10 min

Jan 10, 2023
106: Politics in Business
Jan 10, 2023
Jan 10, 2023
10 min
Podcast Show Notes – Episode 106 | 01.10.2023
Episode Title: Politics in Business
Episode summary introduction:
Focus on the area where you can make a difference
Set the standard for everyone else around you
Completely shut out all negativity
Key Moments
00:15 – Introduction
01:21 – How to navigate the politics…
03:06 – Lead by example…
05:38 – Delegating to your team for group accountability…
07:44 – Start thinking through where you can make a positive impact…
08:55 – In closing…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
#politics, #strongleadership, #accountability, #focus, #staypositive, #bepositive, #makeadifference, #bedifferent, #leadbyexample, #positiveinfluence, #setthebar, #setthestandard, #dontbeafraid, #staypositive, #staydiligent, #groupaccountability, #businessminded, #leadersoftoday, #momentum, #empower, #support, #thewayofthewolf
Jan 10, 2023
10 min




