The Way of The Wolf

Podcast Show Notes – Episode 184 | 07.09.2024
Episode Title: Flipping the Barrel
 
Episode summary introduction:
Massiel Diez discusses lateral career moves, the origins of "Flipping the Barrel," and organizing women-centric events in the energy sector. She also shares future plans for global expansion and addresses public misconceptions about the energy industry. Leadership qualities and the impact of good and bad leadership are also explored. Sean Barnes talks about balancing a podcast with a full-time job and questions Diez on energy industry misconceptions.
 
Key Moments
0:00 - Massiel Diez on lateral career moves and ego
0:22 - Introduction by Sean Barnes
1:06 - Massiel Diez on the origins of "Flipping the Barrel" and its mission
2:15 - Massiel Diez on organizing women-centric events in the energy sector
3:29 - Massiel Diez on future plans for global expansion
5:45 - Sean Barnes on balancing a podcast and a full-time job
10:06 - Sean Barnes questions Massiel Diez on energy industry misconceptions
12:22 - Massiel Diez on public misconceptions about the energy industry
22:30 - Massiel Diez on the impact of good and bad leadership
27:23 - Massiel Diez on qualities of amazing leaders
 
Key Takeaways
Building a successful career often involves taking lateral moves to gain diverse experiences and insights rather than constantly seeking the next promotion.
Financial freedom is crucial for personal and professional growth, enabling individuals to make career choices based on passion rather than necessity.
Effective leadership is characterized by genuine care for team members, promoting psychological safety, and investing in the growth and development of employees.
 
Guest: Massiel Diez
LinkedIn: https://www.linkedin.com/in/massiel-diez-b0942a60/
https://www.linkedin.com/company/flipping-the-barrel/
Website: https://www.flippingthebarrel.com
Instagram: https://www.instagram.com/maisefitlife/?hl=en
YouTube: https://www.youtube.com/@flippingthebarrel
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 183 | 07.02.2024
Episode Title: Leading Older Generations
 
Episode summary introduction:
Welcome back to "The Way of the Wolf" with Sean Barnes! In this episode, Sean shares valuable insights on how young leaders can gain the respect of older, more experienced employees. Whether you're stepping into a leadership role for the first time or looking to improve team dynamics, this episode is packed with practical advice and real-world examples to help you build trust and foster a respectful work environment.
 
Key Takeaways
Acknowledge Their Experience: Learn how to show appreciation for the valuable insights older employees bring to the table.
Communicate Effectively: Discover the importance of clear, respectful communication in building trust.
Foster Inclusion: Understand how to create a collaborative and inclusive team environment.
Demonstrate Fairness: Gain tips on being a fair and competent leader to earn respect.
Build Relationships: Explore ways to build strong personal relationships with your team members.
 
Key Moments
0:00 - Introduction by Sean Barnes
0:32 - Recording location: Corpus Christi
0:54 - Listener question on young leadership
2:16 - Personal story: Leading older team members
5:13 - Demonstrating competence and fairness
8:15 - Building personal relationships with the team
11:02 - Adapting as a leader and balancing relationships
12:15 - Summary of key points
14:07 - Closing remarks and call to action
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 182 | 06.25.2024
Episode Title: How to Build a Unified Culture in Tech w/ Paula Stuart
 
Episode summary introduction:
Welcome to another episode of "The Way of the Wolf"! In this insightful conversation, I sit down with Paula Stuart, the CIO of Crescent Energy, to explore the importance of building a unified culture in the tech industry. Paula shares her inspiring journey from accounting to IT leadership, shedding light on the power of teamwork, mentorship, and continuous learning.
 
In This Episode, You'll Learn:
How to foster a collaborative and inclusive culture within your tech team.
The significance of mentorship and how it can accelerate your career growth.
Strategies to break down silos and enhance communication across departments.
Insights into overcoming unconscious bias and promoting diversity in the workplace.
Practical tips for leading a successful IT team in a dynamic and ever-changing environment.
Whether you're an aspiring tech leader, a seasoned professional, or simply passionate about fostering unity in the workplace, this episode is packed with valuable lessons and actionable advice.
 
Key Moments
00:00 - Introduction and welcome
01:34 - Transition from accounting to IT
03:00 - Enjoying technology implementation
06:19 - Importance of mentors
09:16 - Employee hunger for knowledge
12:26 - Handling employees with egos
20:20 - Importance of culture and people officers
28:09 - Gender bias in male-dominated fields
43:54 - Biggest lesson learned
 
Guest: Paula Stuart
LinkedIn: https://www.linkedin.com/in/paula-smetana-stuart-70a2a663/
Evanta: https://www.evanta.com/
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 181 | 06.18.2024
Episode Title: How to Create a Low Budget Podcast
 
Episode summary introduction:
Sean Barnes discusses podcasting on a budget, reacting to the $350 per episode cost, and how to record using an iPhone 13. He covers hosting platforms, free options, and tips for recording with guests, encouraging listeners to start creating content despite costs.
 
Key Moments
0:00 - Introduction by Sean Barnes
0:14 - Conversation with a fellow podcaster
1:04 - Reaction to $350 per episode cost
2:02 - Recording on a budget with an iPhone 13
3:20 - Hosting platforms and free options
4:57 - Tips for recording with guests
5:14 - Overcoming excuses for not starting a podcast
6:31 - Encouragement to create content despite costs
8:15 - Personal motivation for producing the podcast
9:17 - Call to action for reviews and engagement
 
FIFINE USB Microphone: https://a.co/d/6wwqjkR  
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 180 | 06.11.2024
Episode Title: Navigating Business with Social Science w/ Julie Williamson
 
Episode summary introduction:
Julie Williamson discusses her journey with Karrikin's Group, the importance of skill development, and the intersection of business and social science. She explores the challenges of gaining exposure, achieving alignment in leadership, and the nuances of leading in a digital world.
 
Key Moments
0:00 - Introduction to Julie Williamson
0:22 - Welcome and guest introduction
0:49 - What is a Karrikin?
2:04 - Julie's journey with Karrikin's Group
4:15 - Importance of skill development
6:05 - Intersection of business and social science
9:36 - Challenges in gaining exposure in both arenas
14:06 - Achieving alignment in leadership
18:30 - Leading in a digital world
24:48 - Leader activation vs change enablement
 
Guest: Julie Williamson
Website: http://www.karrikinsgroup.com/
LinkedIn: https://www.linkedin.com/in/juliewilliamson; https://www.linkedin.com/company/karrikins/
YouTube: https://www.youtube.com/@KarrikinsGroup
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 179 | 06.04.2024
Episode Title: The Real Cost of a Bad Hire
 
Episode summary introduction:
In this episode, Sean Barnes delves into the cost of a bad hire, the aftermath of removing a toxic employee, and strategies for recognizing and addressing such situations. He discusses the importance of a strong recruitment filter, team involvement in interviews, effective onboarding, and aligning teams with the company's mission, vision, and goals.
 
Key Moments
0:00 - Introduction and the cost of a bad hire
2:01 - Recognizing a bad hire and taking action
4:08 - The cost of a bad hire in senior level roles
7:34 - The aftermath of removing a toxic employee
10:17 - Setting a strong filter during recruitment
13:42 - Allowing the team to interview the candidate
15:22 - The importance of a solid onboarding process
17:04 - Addressing red flags early with new hires
18:57 - Aligning your team with your mission, vision, and goals
20:05 - Connect with Sean Barnes and The Way of the Wolf
20:28 - Encouragement to subscribe and leave a review
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 178 | 05.28.2024
Episode Title: Building Empires w/ Shawn Lynch
 
Episode summary introduction:
In this episode, Sean Barnes interviews entrepreneur Shawn Lynch about his journey into entrepreneurship, his adoption of wet sand technology, and the impact of the pandemic on the oil and gas industry. They discuss Shawn's ventures into residential real estate and his experience teaching investment strategies. The conversation also delves into the importance of leadership training, the role of social media in business growth, and the value of expert partnerships. They explore the challenges of success, the benefits of biohacking, and the transition from CEO to advisor roles.
Key Moments
0:00 - Introduction and Shawn Lynch's journey into entrepreneurship
2:16 - Adoption of wet sand by major companies in the industry
10:24 - Dealing with the pandemic's impact on the oil and gas industry
14:04 - Starting in residential real estate and scaling the business
20:36 - Teaching real estate investment to others
23:34 - The need for leadership and management training in the company
30:03 - The power of social media in business growth
35:04 - The value of partnering with experts in the field
46:35 - Starting out: Sean Lynch's early business ventures
1:02:56 - The loneliness of success and the need for continuous growth
1:08:43 - The positive impact of biohacking and personalized health solutions
1:15:45 - Transitioning from CEO to board member or advisor
1:18:46 - Looking forward to more insightful interviews
 
Guest: Shawn Lynch
LinkedIn: https://www.linkedin.com/in/shawn-lynch-416548261/
Instagram: https://www.instagram.com/officialshawnlynch/?locale=de&hl=am-et
You Tube: https://www.youtube.com/@officialsuccessformula_
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 177 | 05.21.2024
Episode Title: The Grind
 
Episode summary introduction:
In this episode, Sean Barnes shares his journey in the tech industry, his experiences at Forum Oilfield Technologies, GMAC relocation services, and Nine Energy Service. He discusses the importance of team building, leadership, accountability, and continuous self-development. He also touches on his personal growth journey, including starting a podcast and investing in a coach.
 
Key Moments
0:00        Introduction and feedback discussion
2:19        Sean's journey in the tech industry and early career challenges
7:59        Transition to Forum Oilfield Technologies and experience at GMA relocation services
15:06     Building a strong team and shift in company leadership at Nine Energy Service
19:36     The importance of building people in business and introduction to WSS Solutions
20:20     Personal journey of starting a podcast and overcoming introversion
21:45     Leadership insights: Holding your team accountable and the value of hard work
23:21     The transformative power of work and benefits of investing in a coach
26:06     The importance of continuous self-development and setting goals
27:50     Closing thoughts: Building the life you want through intentional work and positive influence
 
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com