The Way of The Wolf by Wolf Executives

Podcast Show Notes – Episode 132 | 07.11.2023
Episode Title: Listening to Your Inner Voice
Episode summary introduction:
It’s important to wear the right shoes.
Your inner voice will protect you.
There’s always a silver lining.
Key Moments
00:00 – Introduction
00:39 – What happens when you don’t listen to your inner voice…
01:36 – What happened…
03:00 – Showing a quick image of the injury…
04:08 – Summary of the injury…
04:29 – How can I still do something active for my mental state…
04:54 – Reflecting post injury…
05:09 – Developed this idea of tying my self-worth to my physical appearance…
06:46 – Keep flashing back and getting frustrated for not listening…
07:46 – Finding the silver lining…
09:07 – In Summary…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 131 | 07.04.2023
Episode Title: The Man Emerges with Pete Vanderveen
 
Episode summary introduction:
We’re not called to repeat the brokenness.
If you lost it all, what would matter.
You have to get the cake right.
Key Moments
00:00 – Introduction
01:18 – When you heal the boy, the man emerges…
01:53 – I’m going to get really vulnerable, really quick…
04:38 – We’re not called to repeat brokenness…
08:15 – Men typically fall into three categories…
10:15 – Am I good enough…
12:32 – Is this something you help them through…
16:31 – When I think back through my career…
19:05 – The most successful clients realize they’ve hit a wall…
27:20 – It comes to this instant gratification…
38:57 – When you were a child…
45:44 – The Fatherless home epidemic is 25% in America…
52:19 – You have to get the cake right…
 
Guest: Pete Vanderveen
Website: https://www.triumphperformanceacademy.com
LinkedIn: https://www.linkedin.com/in/pete-vanderveen/  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 130 | 6.27.2023
Episode Title: Under The Bus
 
Episode summary introduction:
People are going to pay attention to your actions.
Avoid the negativity, it tarnishes your brand.
Have the difficult conversation.
Key Moments
00:00 – Introduction
01:26 – Is it ok to feel frustrated when you get thrown under the bus…
02:16 – Take the time to cool down…
02:58 – Try to understand their perspective…
03:41 – Negativity tarnishes your brand…
04:39 – Have the difficult conversation…
08:38 – Patience is key…
08:48 – Crucial Conversations Book – https://a.co/d/dumWCje
09:56 – At some point, you may have to make a difficult decision…
10:21 – In summary… 
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 129 | 06.20.2023
Episode Title: Focus w/ Michael David
 
Episode summary introduction:
Direction is a choice.
Always leave wherever you have been, better than you found it.
People will remember how you make them feel.
Key Moments
00:00 – Introduction
01:09 – What is 35k…
08:59 – If we begin to reframe how we think…
09:16 – Went on a journalism trip in Nigeria…
13:36 – We hold onto things in life we really shouldn’t…
18:46 – Lets dive into this victim mentality…                                                    
28:38 – Did you have someone in your life that said, hey…
35:17 – Before I said anything, I asked myself, does this need to be said…
39:04 – How do people find that purpose…
49:07 – The internal conversation…
54:50 – Looking back at the person you were…
57:36 – Focus is everything…
1:02:36 – It wasn’t until my mid 30’s when I realized I was looking at things all wrong…
1:10:56 – Don’t keep turning around back into the fire…
1:20:58 – Strong winds make strong trees…
1:22:06 – Everything you just said resonated with me on so many levels…
1:30:18 – That mentality comes from people that have been to the top…
1:36:44 – Tell me you aren’t capable…
1:42:04 – Wrapping up…
 
Guest: Michael David
Instagram: https://www.instagram.com/35kaday/?hl=en
Facebook: https://www.facebook.com/35KaDay/
YouTube: https://www.youtube.com/c/35KaDay  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 128 | 06.13.2023
Episode Title: Inspire and Motivate
Episode summary introduction:
The journey of Leadership is just that, a journey.
When people are valued and on fire, organizations come alive.
Everyone needs to be led in their own way.
Key Moments
00:00 – Introduction
00:22 – The Evolution of a Leader –  https://a.co/d/erPO7Gh
01:22 – As Leaders…
01:52 – Living Life With a Purpose with Terry Weaver – Episode 57 https://youtu.be/rHESTIzdqOs
02:23 – It’s our roles as Leaders…
03:15 – Everyone needs to be led in their own way…
03:53 – We are to create and multiple strong leaders…
04:34 – My commitment to you…
05:01 – I challenge all of you…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 127 | 06.13.2023
Episode Title: Balance
 
Episode summary introduction:
Intentionally create a life you don’t have to escape from.
If you are in a job you hate, get out.
Start thinking about what it is you love doing and do it.
Key Moments
00:00 – Introduction
00:28 – Balance  
02:20 – There’s so much more to life…
03:15 – Intentionally create a life you don’t have to escape from…
04:23 – If you are in a job you hate, get out…
05:42 – Start thinking about what it is you love doing and do it…
06:14 – In Closing
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 126 | 5.30.2023
Episode Title: Don’t Be A Prisoner of the people around you
Episode summary introduction:
There is always a silver lining.
Do what it takes for the success of the team.
Check your ego.
Key Moments
00:00 – Introduction
00:54 – There’s always a silver lining…  
01:04 – Tony Gaskins quote…
02:35 – Be friends with the idiot…
03:17 – Where people screw this up…
04:21 – You have to check your own ego…
05:13 – Take the time…
05:23 – In closing…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C

Podcast Show Notes – Episode 125 | 05.23.2023
Episode Title: Positive Forward Motion, Lesley Calvin
Episode summary introduction:
Leadership can happen at all levels.
It comes down to getting the reps in.
You have to do the inner work for outer success.
Key Moments
00:00 – Introduction
01:21 – Who is Lesley Calvin
05:00 – Is it common for companies to incorporate Leadership Development into their strategic vision…
13:24 – Building Leaders that don’t know they want to be Leaders…
20:44 – It comes down to getting the reps in…
23:40 – Soft Skills are superpowers…
25:57 – Turning point in my career with understanding behavioral assessments…
28:25 – The Fast Lane…
30:51 – Overcoming a toxic environment…
37:05 – Do you want to be right, or successful…
39:06 – Accountability…
43:02 – People don’t like conflict…
49:51 – Self-awareness and the ability to lead yourself…
 
Guest: Lesley Calvin
Website: https://lesleycalvin.ca
Instagram: https://www.instagram.com/lesleycalvincoaching/?hl=en
LinkedIn: https://www.linkedin.com/in/lesleycalvincoaching
Email: LesleyCalvinCoaching@gmail.com
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 123 | 05.09.2023
Episode Title: Fear of Change
Episode summary introduction:
Your journey will teach you a lot.
It’s worth taking a step out on the ledge.
Take that step, move towards that goal.
Key Moments
00:00 – Introduction
00:35 – Before diving in, let’s talk about these running shoes… (Not an Ad)
02:51 – Now let’s talk about change and our fear of change…
05:45 – This journey has taught me a lot…
06:36 – How did you do it… 
07:40 – In closing…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
 
 

Podcast Show Notes – Episode 123 | 05.16.2023
Episode Title: Leadership in Technology
Episode summary introduction:
Technology affects the outcome of a business.
There are Technical Leaders, and People Leaders.
You have to create alignment, clarity, and culture.
Key Moments
00:00 – Introduction
01:06 – Who is Nathaniel Morris…
02:09 – When did you launch your business…
04:00 – What is broken in terms of Technology and Leadership in Business…
07:20 – Why do you think IT Professionals struggle with this so much…
10:58 – How do you work through IT with the Business…
18:45 – How do you identify that…
25:33 – Where do you start on repairing or building that Brand for delivering results…
30:10 – Did that pose a challenge for you…
34:23 – What is one of the biggest challenges that you see with IT Leaders…
42:38 – What is your favorite thing about what you do…
 
Guest: Nathaniel Morris
Website: https://eqdigital.com
LinkedIn: https://www.linkedin.com/in/nathanielmorris
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 122 | 5.2.2023
Episode Title: The High Performer
Episode summary introduction:
Make sure they’re in a role that works for them.
Have them focus on something they are passionate about.
There has to be mutual trust.
Key Moments
00:00 – Introduction
00:47 – Setting the stage…
02:00 – Now what do you do…
05:14 – Make sure they are in a role that works for them…
05:53 – Focus on this neurotic trait…
07:15 – Take time to explain the dynamic you are seeing…
08:04 – There has to be trust…
08:58 – Closing…  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
 

Podcast Show Notes – Episode 121 | 04.25.2023
Episode Title: Building Strong Teams with Chad Carden
Our guest today is Chad Carden. He is the founder of the Carden Group, which focuses on executive development, public speaking, and helping executives, teams, and businesses perform at their highest levels.
Episode summary introduction:
Make sure you’re putting people in the right seats.
Create an environment of approach, instead of avoidance.
Realize how you show up.
Key Moments
00:00 – Introduction
00:54 – How The Carden Group started…
04:36 – How to Win Friends & Influence People, Dale Carnegie - https://a.co/d/6yIxjmw
05:02 – Do you think OD/LD is something that’s been around awhile…
07:11 – Do you think this is a generational thing?
15:09 – The Peter Principle…
19:34 – It takes time…
23:52 – It can take one person…
27:21 – When you see it and want it more than they do…
29:04 – What do we do…
33:58 – Overcoming misalignment…
36:40 – Personality Profiles…
40:50 – To authentically flex…
44:03 – Biggest lesson you have learned…
 
Guest: Chad Carden, The Carden Group
Website: https://thecardengroup.com
Facebook: https://www.facebook.com/TheCardenGroup/
LinkedIn: https://www.linkedin.com/company/the-carden-group  
Email: feedback@thecardengroup.com
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 120 | 04.18.2023
Episode Title: The Walking Dead
 
Episode summary introduction:
Adversity can scar you, but don’t let it destroy you.
Don’t forget who you are.
There is beauty on the other side of pain; hang in there.
Key Moments
00:00 – Introduction
01:03 – Started to notice Carol’s journey…
02:24 – We are all on our own journey…
05:04 – Is there something you’re afraid of doing…
06:10 – The climb…
06:50 – Adversity message…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 119 | 04.11.2023
Episode Title: Camelback Mountain with Pete Vanderveen
Episode summary introduction:
Break limiting beliefs.
Train smarter not harder.
When you heal the boy, the man emerges.
Key Moments
00:00 – Introduction
00:30 – With Pete Vanderveen…
00:34 – Episode 92 – Leveling Up with Pete Vanderveen – https://youtu.be/F3k7SEpB00Q
00:54 – President of Inked Magazine - https://www.inkedmag.com/magazine  
01:29 – Culture is such a big issue…
02:39 – Why don’t they focus on culture…
03:15 – Biggest things you’ve learned…
05:52 – Eat The Frog Fitness - https://www.eatthefrogfitness.com
07:11 – What is the thing you are most passionate about…
08:04 – When you heal the boy the man emerges…
09:02 – Scenery of Camelback Mountain…  
 
Guest: Pete Vanderveen
Instagram: https://www.instagram.com/pete_vanderveen/?hl=en
Website: https://triumphperformanceacademy.com
LinkedIn: https://www.linkedin.com/in/pete-vanderveen
Facebook: https://www.facebook.com/petevdveen1479  
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 118 | 04.03.2023
Episode Title: Universe of Problems
Episode summary introduction:
We are just a tiny spec in the Universe.
“If you’re going through hell, just keep going.”
Sometimes you have to step away from what is comfortable.
Key Moments
00:00 – Introduction
01:18 – At the cabin…
01:54 – Had this realization…
03:08 – If you find yourself struggling…
04:53 – If you’re going through hell, don’t stop, just keep going…
05:32 – Sometimes you have to step away from what is comfortable…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 117 | 03.28.2023
Episode Title: The Impact of Laziness
 
Episode summary introduction:
Every interaction you have, matters.
You must do the work.
Try harder!
Key Moments
00:00 – Introduction
00:22 – Tumi Store experience…  
03:00 – The point of this…
04:06 – You must do the work…
05:05 – My challenge to you…
05:38 – Stepping down from the soapbox…
                                                                                                                        
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 116 | 03.21.2023
Episode Title: Office Politics…Again
Episode summary introduction:
Make sure you take time to develop your Emotional Intelligence.
As a Leader, you must step up and squash office politics.
Let people vent, but then shift and them to a solution.
Key Moments
00:00 – Introduction
00:23 – Previous Episode 106 – How to Deal with Politics in Business https://youtu.be/HMONKPOkdNw
00:28 – Coaching Call discussion on Office Politics…
03:50 – Diving into this scenario…
04:55 – Do I just step back…
05:48 – How do we step up…
08:05 – Let people vent, but then shift their mindset…
12:16 – Shield and protect, but also expose…
The Force Multiplier Book: https://a.co/d/davnML6
12:28 – In closing…. New Shirts!!
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 115 | 03.14.2023
Episode Title: Do Pay Increases Effect Work Output?
Episode summary introduction:
Most people only think about money.
Let people do what they love.
Start thinking outside the box.
Key Moments
00:00 – Introduction
00:33 – Sharing a TikTok video…  
01:20 – Thoughts regarding the video…
02:42 – How do you motivate employees…
04:30 – Five key needs…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 114 | 03.07.2023
Episode Title: As Good As It Gets
 
Episode summary introduction:
Build your brand regardless of the reward.
Growth is not easy.
Make sure your house is in order before you try to help others.
 
Key Moments
00:15 – Introduction
00:42 – Is this all I am going to do with my life…
03:30 – Start branching out and having conversations with others…
05:00 – Ask if you can help…
06:41 – Flywheel effect will start to occur…
08:11 – Simplistic approach…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Podcast Show Notes – Episode 113 | 2.28.2023
Episode Title: Why did you start?
Episode summary introduction:
Start something for the right reason.
Follow your Passion.
It’s not going to be easy, but it will be worth it.
Key Moments
00:15 – Introduction
00:29 – Overall podcast production has dropped 80% since 2020…
https://www.theverge.com/2023/1/17/23559638/new-podcasts-down-apple-spotify-amazon-audible-hot-pod-summit
02:55 – Great podcasters like Gary Vaynerchuk…
03:40 – A lot of podcasters & youtubers start channels for the wrong reasons…
04:08 – Guidance on how to start a podcast – Episode 062:  https://youtu.be/UgBWHJw7eEY
05:36 – The reason I started this podcast…
07:05 – A few things have occurred internally for me since I started…
08:15 – Not trying to convince you to start a podcast, but follow your passion…
 
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15