The Way of The Wolf by Wolf Executives
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex business environment.
Through The Way of The Wolf, Sean pulls back the curtain on the realities of senior leadership, entrepreneurship, and personal branding. Whether you are aiming for the C-suite, managing through a transition, or looking to build an unstoppable team, this podcast provides the actionable insights required to become the best version of yourself. No fluff, no corporate platitudes. You will get the candid, high-impact guidance necessary to take ownership of your career and your business.
Episodes

Feb 27, 2024
165: Leadership and Project Management
Feb 27, 2024
Feb 27, 2024
13 min
Podcast Show Notes – Episode 165 | 02.13.2024
Episode Title: Project Manager or Leader
Episode summary introduction:
In this episode, Sean Barnes delves into the distinctions and overlaps between leadership and project management. He discusses the importance of vision, problem-solving skills, flexibility, and adaptability in both roles. The episode also touches on the power of motivation, inspiration, and influence in leadership.
Key Moments
00:00 - Introduction to the episode
01:15 - Leadership vs. Project Management: Roles and Differences
02:39 - The Importance of Vision in Leadership
04:57 - Problem-Solving Skills in Leadership and Project Management
06:01 - Flexibility and Adaptability: Key Traits for Leaders and Project Managers
07:02 - The Power of Motivation and Inspiration in Leadership
10:06 - Overlapping Skills in Leadership and Project Management
11:01 - Influence: A Significant Aspect of Leadership
12:49 - Closing Remarks and Call for Reviews
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 27, 2024
13 min

Feb 20, 2024
Feb 20, 2024
50 min
Podcast Show Notes – Episode 164 | 02.20.2024
Episode Title: Changing Culture and Empowering Women w/ Ilda Andaluz
Episode summary introduction:
In this episode, Sean Barnes engages with Ilda Andaluz, an EVP in a male-dominated industry. They discuss her journey, the use of DISC assessments, and changing organizational culture. Insights on leadership styles, introvert vs extrovert leaders, and leading remote teams are shared. The episode concludes with Ilda's vision for empowering women in the workplace.
Key Moments
00:00 Introduction of guest Ilda Andaluz
01:26 Journey to an EVP role and challenges in a male-dominated industry
08:17 Using DISC assessments and changing organizational culture
17:09 Discussing the transition of Varel and creating a cohesive global culture
27:01 Learning leadership styles and finding your own voice
35:14 Comparison of introvert vs extrovert leaders and leading remote teams
43:59 Empowering women in the workplace: Ilda's mission and vision
49:19 How to contact Ilda Andaluz
49:52 Conclusion & Contact Information
Guest: Ilda Andaluz
LinkedIn: https://www.linkedin.com/in/ilda-andaluz-mba-mj-in-law-0b78641/
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Twitter: https://twitter.com/the_seanbarnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 20, 2024
50 min

Feb 13, 2024
163: Stepping Into Leadership
Feb 13, 2024
Feb 13, 2024
10 min
Podcast Show Notes – Episode 163 | 02.13.2024
Episode Title: Stepping Into Leadership
Episode summary introduction:
In this episode, Sean Barnes discusses the transition from being an individual contributor to a leader, managing fear and learning from failures. He explores the importance of a strong relationship with your manager, addresses leadership challenges, and highlights the role of mentorship in personal growth. The discussion concludes with the significance of setting goals, accelerating personal growth, and the vital role of humility in leadership.
Key Moments
00:00 Introduction and topic preview
01:28 Transition from individual contributor to leader
02:33 Overcoming fear and learning from failures
04:06 Building a strong and aligned relationship with your manager
05:30 Dealing with challenges in leadership and management
07:28 The role of mentorship and mistakes in personal growth
09:04 Setting goals and accelerating personal growth
10:16 The importance of humility in leadership
10:46 Closing remarks
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 13, 2024
10 min

Feb 6, 2024
162: Redefining Sales w/ Mike Simmons
Feb 6, 2024
Feb 6, 2024
1 hr 1 min
Podcast Show Notes – Episode 162 | 02.06.2024
Episode Title: Redefining Sales w/ Mike Simmons
Episode summary introduction:
In this episode, Sean Barnes and guest Mike Simmons delve into topics such as the stigma around sales, the importance of accountability, and tackling toxicity within organizations. They discuss team development, the link between revenue problems and culture, and the need for transparency. The conversation also touches on effective communication, continuous learning, and leadership development.
Key Moments
00:00 Introduction and guest Mike Simmons's career journey
05:26 Discussion on leadership, sales, and stigma around sales
13:08 The role of accountability and pipeline development in sales
19:42 Addressing toxicity in organizations and reevaluating customer relationships
22:36 Developing a robust team and handling organizational challenges
27:54 Revenue problems as culture problems and the role of leadership
33:12 Managing complexity and encouraging cross-functional collaboration
40:14 Promoting transparency and the role of leaders in permeating organizational mission
46:59 Bridging the gap between field and corporate office through effective communication
52:12 The value of continuous learning and alignment in leadership development
1:00:04 Closing remarks, how to contact Mike Simmons, and encouragement to reach out and grow
Guest: Mike Simmons
LinkedIn: https://www.linkedin.com/in/mikesimmons/
Website: https://catalystsale.com/
Host: Sean Barnes
Website: https://www.wsssolutions.com/
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/wsssolutions/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Feb 6, 2024
1 hr 1 min

Jan 30, 2024
161: Building Your Brand in 2024
Jan 30, 2024
Jan 30, 2024
14 min
In this episode, Sean Barnes delves into the intricacies of brand building, discussing the challenges in leadership roles and the link between confidence and branding. They explore future plans for WSS and various social media strategies. The conversation also covers the use of technology for brand growth, the significance of passion in branding, and concludes with valuable advice on genuine brand building.
00:00 Introduction and insights on brand building02:06 Challenges faced and confidence building in leadership roles04:30 The link between confidence, marketing, and branding06:12 Future plans for WSS and brand visibility08:56 Social media strategies: From Instagram to LinkedIn10:30 Harnessing technology for brand growth11:52 The role of passion and purpose in branding13:12 Final advice on genuine brand building
Jan 30, 2024
14 min

Jan 23, 2024
Jan 23, 2024
1 hr 2 min
In this episode, Fabio Bonanno shares his personal growth journey and leadership philosophy. They delve into the modern definition of masculinity, the impact of nutrition and exercise on mental health, and the importance of understanding oneself. The discussion also touches on experiences with depression, resilience, and the role of financial literacy in defining life goals.
00:00 - Introduction of guest Fabio Bonanno01:04 - Fabio's personal growth journey and understanding of leadership09:28 - Fabio's family influence and career transition15:50 - Sean and Fabio's discussion on personal motivations and societal views26:15 - The modern definition of masculinity and the importance of role models31:02 - Sean Barnes shares his personal experience of injury and recovery38:34 - The impact of good nutrition, exercise, and job satisfaction on mental health42:36 - Sean Barnes and Fabio Bonanno's experiences with depression and resilience50:01 - Understanding oneself and finding one's path to happiness58:52 - Fabio Bonanno's thoughts on financial literacy and defining life goals1:02:12 - Conclusion of the episode with Fabio Bonanno
Jan 23, 2024
1 hr 2 min

Jan 16, 2024
159: The Power of Supporting Others
Jan 16, 2024
Jan 16, 2024
5 min
Join me on a journey of transformation as we explore the power of supporting others. Learn how to offer support to your loved ones while also working on your own professional and personal development. Together, we can make a positive impact on ourselves and those around us.
0:00 Introduction
1:10 Impact of lending and receiving support
2:10 Handling life's challenges and seeking support
3:43 Guest feature: Evan from "Fit to Serve"
4:15 Upcoming Challenge: Helping more people in 2024
4:59 Closing remarks
Jan 16, 2024
5 min

Jan 9, 2024
158: Evolution in Leadership w/ Rob Zelinka
Jan 9, 2024
Jan 9, 2024
1 hr 17 min
In this episode, Sean Barnes and Rob Zelinka delve into the intertwining themes of fitness, personal growth, and leadership. They touch on their personal experiences with COVID-19, decision-making dynamics, and the evolution of leadership styles. The conversation also covers entrepreneurship insights, the importance of perspective and mindset, handling failures, and conflict resolution.
0:00 Introduction and welcome to the episode6:17 Discussion on fitness, personal growth and lifestyle changes20:23 Dealing with physical setbacks, mental health and personal experiences with COVID-1926:46 Evolution of leadership style, team dynamics and decision-making33:05 Leadership adaptation, starting a business and risk mitigation 37:00 Insights into entrepreneurship and working in publicly traded companies44:20 The power of perspective in leadership and promoting a positive mindset50:13 Handling failures, team conduct and the importance of subcultures in businesses57:31 Perception in leadership and dealing with ego clashes1:02:41 Setting boundaries in teams and delivering harsh messages1:09:11 Handling conflict and responsibilities of leadership in different industries1:16:50 Wrapping up the conversation with Rob Zelinka
Jan 9, 2024
1 hr 17 min

Jan 2, 2024
157: Lessons Learned in 2023
Jan 2, 2024
Jan 2, 2024
19 min
Podcast Show Notes – Episode 157 | 01.02.2024
Episode Title: Lessons Learned in 2023
Episode summary introduction:
In this episode, Sean Barnes shares his transition from full-time employment to entrepreneurship, highlighting the importance of consistency and personal branding. He discusses effective self-marketing, audience understanding, and mindful social media use. The role of networking and choosing the right company for personal development is explored. Listener questions about work-life balance are answered, and the significance of continuous learning, networking, personal time, and mental health are discussed.
Key Moments
00:00 Introduction and podcast request for reviews
01:24 Journey from full-time employment to entrepreneurship
04:15 The power of consistency and building your personal brand
07:12 Effective self-marketing and audience understanding
09:17 Mindful use of social media for personal and professional growth
12:15 The role of networking and the right company in personal development
15:05 Listener's Questions: Achieving and maintaining work-life balance
18:14 Continuous learning and networking for career growth
18:32 Importance of personal time and mental health in maintaining work-life balance
19:00 Closing remarks and well wishes for the upcoming year
Host: Sean Barnes
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
YouTube: youtube.thewayofthewolf.com
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Jan 2, 2024
19 min

Dec 26, 2023
Dec 26, 2023
1 hr 33 min
Podcast Show Notes – Episode 156 | 12.26.2023
Episode Title: Leadership and Diversity of Thought w/ Njsane Courtney
Episode summary introduction:
In this episode, Sean Barnes and Njsane Courtney discuss his leadership journey, the role of mentorship in personal growth, and tailoring leadership styles. They delve into the importance of fostering diversity, addressing biases in hiring, and the power of LinkedIn for professional development. The conversation also covers organizational culture, effective communication, and building high-performance teams.
Key Moments
00:00 - Introduction to guest Njsane Courtney and discussion on leadership journey
06:09 - Importance of mentorship and personal growth in leadership
14:46 - Tailoring leadership methods to individual employees and understanding team dynamics
20:26 - Developing leaders within your team and the benefits of diversity of thought
26:33 - Discussion on Diversity, Equity, Inclusion (DEI) and biases in the hiring process
35:42 - Changing perception of "qualified" candidate and improving hiring process
39:09 - Power of LinkedIn, personal branding, and meaningful engagement for professional growth
48:24 - Understanding and dealing with organizational culture and HR problems
1:04:31 - Effective communication in leadership and implementing new initiatives
1:18:12 - Building high-performance teams, trust, and handling tough decisions in the workplace
1:31:28 - Closing remarks, lessons learned, and contact information for Njsane Courtney
Guest: Njsane Courtney
LinkedIn: https://www.linkedin.com/in/njsanecourtney/
My Friend in HR Podcast: https://myfriendinhr.buzzsprout.com/
Host: Sean Barnes
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
https://www.linkedin.com/company/wsssolutions/
Email: Sean.Barnes@wsssolutions.com
YouTube: https://www.youtube.com/@thewayofthewolf
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-way-of-the-wolf/id1547679110
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Dec 26, 2023
1 hr 33 min

Dec 19, 2023
Dec 19, 2023
12 min
In this episode, Sean Barnes discusses talent acquisition strategies, the challenges of building talent from within, and the importance of communication in leadership. He emphasizes a blended approach to talent acquisition and explains decision-making processes in this sphere.
0:00 Introduction and recap of previous week's experiences1:12 Talent acquisition - building or buying2:21 Assimilating new hires into team culture3:43 Building talent from within and its challenges6:43 Working with top performers7:23 The need for a blended approach to talent acquisition9:30 Communication in leadership and talent acquisition11:07 Decision-making in talent acquisition11:29 Conclusion and contact details
Dec 19, 2023
12 min

Dec 12, 2023
Dec 12, 2023
1 hr 13 min
Podcast Show Notes – Episode 154 | 12.12.2023
Episode Title: Leadership, transparency, and entrepreneurship: insights from Philip Sessions and Sean Barnes
Episode summary introduction:
In this episode, Sean Barnes and Philip Sessions delve into leadership dynamics, discussing transparency, trust, and effective communication. They address misconceptions about leadership, patience in growth, and managing team dynamics. They also explore the role of vision in large organizations, the influence of shareholders, and the nuances of public speaking and leadership coaching. Finally, they reflect on Sean's entrepreneurial journey and life lessons.
Key Moments
00:00 - Introduction and discussion on leadership with Philip Sessions
03:05 - The role of transparency, communication and trust in leadership
09:00 - The importance of effective communication and aligning processes with company targets
14:15 - Misconceptions about leadership and the essence of time in leadership development
20:36 - Patience, delayed gratification, and setting targets in leadership growth
26:33 - Dealing with team dynamics: toxic members, attracting talent, balancing skills, and company culture
32:25 - Vision, managing subcultures and inter-departmental processes in large organizations
41:14 - Influence of shareholders, potential drawbacks of ESG, and navigating DEI
53:24 - Public speaking, leadership coaching, and marketing strategies with Philip Sessions
57:15 - Sean Barnes' journey into entrepreneurship, building an autonomous business, and networking
1:11:50 - Reflections on lessons learned and controlling what you can in business and life
Guest: Philip Sessions
LinkedIn: https://www.linkedin.com/in/philipsessions/
Website: https://www.speakingsessions.com/
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Dec 12, 2023
1 hr 13 min

Dec 5, 2023
153: Dealing With Your Boss’s Ego
Dec 5, 2023
Dec 5, 2023
17 min
Podcast Show Notes – Episode 153 | 12.05.2023
Episode Title: Dealing with your boss’s ego
Episode summary introduction:
In this episode, Sean Barnes delves into the ripple effect of leadership, the crucial role of humility, and strategies to handle egotistical leaders. He also discusses building trust, choosing battles wisely, using data-backed arguments, and seeking allies at work. The episode concludes with a recap and a call to action.
Key Moments
0:00 - Introduction and the ripple effect of leadership
1:40 - Importance of humility in leadership
4:05 - Strategies to deal with an egotistical leader
5:15 - Building trust with leaders
8:20 - Choosing battles wisely
10:30 - Using data to support your points
12:47 - Seeking allies in the workplace
14:50 - Recap: Impacting change at scale
16:38 - Closing remarks and call to action
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Dec 5, 2023
17 min

Nov 28, 2023
152: Entrepreneurship and Personal Growth
Nov 28, 2023
Nov 28, 2023
1 hr 17 min
Podcast Show Notes – Episode 152 | 11.28.2023
Episode Title: Entrepreneurship and Personal Growth w/ Dustin Sanchez
**Note** The first 10 minutes are best consumed on YouTube
https://www.youtube.com/@thewayofthewolf
Episode summary introduction:
In this episode, Sean Barnes and Dustin Sanchez delve into the abundance mindset, personal growth, and the significance of trial and error. They explore the need to let go of past relationships, the urgency of personal growth, and transitioning to entrepreneurship. The concept of a "high value man" is discussed, along with the role of fitness in life. Finally, they draw an analogy between a car's shifting power and working smarter.
Key Points
- Embracing an abundance mindset over a scarcity mindset can significantly shift one's life, allowing for personal growth and the alleviation of pressure in various situations.
- Building a community and bringing others along on one's journey to success can enhance personal achievements and fight against the isolation often experienced in the pursuit of goals.
- Success is often built on failure, and sharing one's ambitions with respected peers creates accountability, pushing individuals to follow through on their commitments and strive for continuous improvement.
Key Moments
00:00 - Introduction and discussion on abundance mindset
10:29 - Reflecting on personal growth and achievements
18:18 - Importance of trial and error in personal growth
24:50 - Letting go of past relationships for personal growth
34:04 - The urgency of personal growth to help others
42:16 - Transitioning from a corporate job to entrepreneurship
46:28 - Fitness as a cheat code for life
54:10 - Understanding the term "high value man"
1:04:31 - The importance of working smarter
1:14:40 - Comparing the smoothness of the car's shifting and power
1:16:36 - Encouraging listeners to check out Dustin's social media and work
Guest: Dustin Sanchez
Instagram: https://www.instagram.com/dustinsancheztv/
LinkedIn: https://www.linkedin.com/in/dustinsanchez/
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Nov 28, 2023
1 hr 17 min

Nov 21, 2023
151: Unlock Your True Value
Nov 21, 2023
Nov 21, 2023
6 min
Podcast Show Notes – Episode 151 | 11.21.2023
Episode Title: Unlock Your True Value
Episode summary introduction:
In this episode, Sean Barnes explores personal value, the entrepreneurial journey, and the significance of feedback and networking. He discusses overcoming fears of offering skills for free and the potential for skill enhancement through free presentations. The episode concludes with future plans.
Key Moments
00:00 - Introduction and discussion on personal value
01:39 - The journey of entrepreneurship
02:08 - Importance of feedback and networking
03:47 - Dealing with the fear of giving away skills for free
04:58 - Skill enhancement through free presentations
05:37 - Closing thoughts and future plans
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Nov 21, 2023
6 min

Nov 14, 2023
150: The Cancel Culture Curse w/Evan Nierman
Nov 14, 2023
Nov 14, 2023
56 min
Podcast Show Notes – Episode 150 | 11.14.2023
Episode Title: The Cancel Culture Curse w/ Evan Nierman
Episode summary introduction:
In this episode, Sean Barnes converses with Evan Nierman, a prominent figure in crisis PR. They discuss Evan's journey, the significance of strong core values, and the balance of revenue in startup phase. They delve into entrepreneurship preparation, the impact of Cancel Culture and its prevention. The episode concludes with insights on crisis predictability, management plans, and the role of specialized PR firms.
Key Moments
0:00 - Introduction to guest Evan Nierman and his journey into crisis PR
7:15 - The importance of the "Why" in business and Evan's core values
11:36 - Explanation of Red Banyan's core values acronym 'SICAR'
15:30 - Balancing revenue and choosing the right clients in startup phase
21:30 - Preparation and considerations before stepping into entrepreneurship
30:26 - Introduction to Evan's book: The Cancel Culture Curse and discussion on the impact of Cancel Culture
40:14 - How to prevent Cancel Culture and use social media safely
46:17 - Conversation on crisis predictability and the importance of having a crisis management plan
50:33 - The role of a specialized PR firm in a crisis situation
55:11 - Wrapping up: Arming yourself with knowledge and staying ahead of crisis
Guest: Evan Nierman
Websites: www.evannierman.com
Twitter: @EvanNierman
LinkedIn: https://www.linkedin.com/in/evan-nierman
Facebook: https://www.facebook.com/RedBanyan/
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Nov 14, 2023
56 min

Nov 7, 2023
149: Increasing Capacity For Success
Nov 7, 2023
Nov 7, 2023
5 min
Podcast Show Notes – Episode 149 | 11.07.2023
Episode Title: Increasing Capacity
Episode summary introduction:
In this episode, Sean Barnes discusses the risks of complacency, the traits of high performers, and the importance of self-investment and skill building. He explores how to embrace new opportunities, manage overwhelming tasks, and the benefits of repetition in projects. He concludes with a focus on the role of hard work and dedication in success.
Key Moments
0:00 - Introduction and thoughts on complacency
0:24 - Productivity and high performer discussion
0:51 - Self-investment and skill building
2:09 - Embracing new experiences and opportunities
2:54 - Strategies for handling overwhelming tasks
3:50 - Benefits of experience and repetition in project completion
4:18 - The role of hard work and dedication in success
4:56 - Closing thoughts and the importance of doing the work
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Nov 7, 2023
5 min

Oct 31, 2023
Oct 31, 2023
1 hr 56 min
Podcast Show Notes – Episode 148 | 10.31.2023
Episode Title: Building a Successful Business with Grey Bonin
Episode summary introduction:
In this episode, Sean Barnes and guest Grey Bonnin discuss overcoming obstacles, fostering resilience, the government's role in entrepreneurship, and misconceptions about being a CEO. They explore the concept of risk, the impact of AI on industries, and Dave Ramsey's financial teachings. The conversation also touches on the values of top earners, individual responsibility, the American dream, and the use of AI in printing.
Key Moments
00:00 - Introduction and overcoming obstacles
10:10 - Parenting and fostering resilience
14:11 - Government's role in entrepreneurship and the economy
24:16 - Misconceptions about being a CEO and releasing control
38:32 - The concept of risk in entrepreneurship
51:13 - The power of AI and its impact on various industries
1:02:47 - Changing relationship with money and Dave Ramsey's financial teachings
1:14:09 - Embodying the values of the top 1% earners and understanding their income
1:27:04 - The importance of individual responsibility and the American dream
1:37:22 - Launching a new venture and the use of AI
1:48:41 - Wrapping up the interview and appreciating the guest's journey
Guest: Grey Bonnin
LinkedIn: https://www.linkedin.com/in/grey-bonin
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Oct 31, 2023
1 hr 56 min

Oct 24, 2023
147: Giving Feedback
Oct 24, 2023
Oct 24, 2023
4 min
Podcast Show Notes – Episode 147 | 10.24.2023
Episode Title: Leadership Feedback
Episode summary introduction:
In this episode, Sean Barnes discusses the vital role of feedback in leadership. He explores the importance of recognizing potential, the scarcity of feedback in senior roles, the necessity of seeking feedback for self-improvement, and fostering a feedback culture at work.
Key Moments
0:00 Introduction to Feedback in Leadership
1:04 The Power of Recognizing Potential in Others
2:01 The Lack of Feedback in Senior Leadership Roles
3:10 The Importance of Seeking Feedback for Self-Improvement
3:53 Encouraging a Culture of Feedback in the Workplace
4:34 Conclusion: The Essential Role of Feedback in Personal Growth
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Oct 24, 2023
4 min

Oct 17, 2023
Oct 17, 2023
58 min
Podcast Show Notes – Episode 146 | 10.17.2023
Episode Title: Handling Adversity and Seizing Opportunities w/Jeremy Slate
Episode summary introduction:
In this episode, Sean Barnes and Jeremy Slate discuss handling life challenges, business boundaries, and leadership. They share networking stories, discuss personal growth, and the importance of adaptability. They also explore the impact of AI on jobs, the shift in podcasting, and the benefits of being a good interviewer.
Key Moments
00:00 - Introduction and background of guest Jeremy Slate
03:22 - Handling life challenges and maintaining relationships
10:50 - Setting boundaries and handling difficult conversations in business
14:01 - Networking stories and personal journeys of adversity
20:14 - Personal growth, following your passion, and seizing opportunities
25:23 - Leadership: Adaptability, ego management, and dealing with negativity
37:03 - Recognizing covert hostility and starting a company
42:45 - Adapting during hard times and lessons on micromanaging
43:56 - Impact of AI on job opportunities and misuse in social media
52:33 - The shift in podcasting, becoming a better interviewer, and the unexpected benefits
56:09 - Wrapping up: Persistence, gradual progress, and how to contact Jeremy Slate
Guest: Jeremy Slate
Websites:
https://commandyourbrand.com/
https://www.jeremyryanslate.com/
Social Media:
https://twitter.com/JeremyRyanSlate
https://www.facebook.com/Jeremyryanslate/
https://www.instagram.com/jeremyryanslate/
https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Oct 17, 2023
58 min




